Bench press: 87,5 kg*5*3 (All reps paused. Last set @9. I have now widened my grip another finger, so that I now have my middle finger on the ring.)
CGBP: 65 kg*12*2 (I finished off the bench with two back-off CGBP sets. Good triceps pump.)
BB shoulder front-raises (or whatever they're called): 20 kg*8*5
Standing skullcrushers: 27,5 kg*8*5
Front squats: 50 kg*10*3