Articles


Phil Ringman | July 28, 2020

I am 66. I don’t think of myself as an old guy, but apparently I am.

When I was in my 30s, yes, I thought  people in their 60s were really old. Now that I am there, not so much. But when I look around Wichita Falls Athletic Club, where I train, on any given day I am usually the oldest person in the gym, sometimes by 20+ years.

Continue reading


Byron Johnston | July 01, 2020

Doctors are concerned with sick patients, and rightly so, but the upshot of this is that “not sick people” then become labeled as and may start to identify as “healthy.” True health is not merely the absence of sickness – it cannot be, any more than health can come from a pill. 

Continue reading




Starting Strength Weekly Report

Highlights from the StartingStrength Community. Browse archives.

Your subscription could not be saved. Please try again.
Your subscription has been successful.