Running a Strength Program at a CrossFit Gym Michael Wolf, SSC | September 06, 2017 Starting Strength Coach Michael Wolf explains how he runs a successful barbell program based on the Starting Strength Novice Linear Progression at a CrossFit Gym.
The Barbell Row Mark Rippetoe | August 23, 2017 Mark Rippetoe demonstrates the barbell row, a useful assistance exercise for intermediate and advanced lifters.
Barbell Use in the Clinic Darin Deaton, DPT, SSC | August 09, 2017 Doctor of Physical Therapy and Starting Strength Coach Darin Deaton discusses the use of barbells and the Starting Strength Model in his physical therapy practice.
How to Pick Stuff Up Mark Rippetoe | July 19, 2017 Mark Rippetoe, author of Starting Strength: Basic Barbell Training, shows you how to avoid a back injury by explaining the proper and safest way to pick up non-barbell shaped objects at home and at work.
How to Push the Prowler Mark Rippetoe | July 12, 2017 Mark Rippetoe details the how and why of pushing the prowler for conditioning.