Rip Gives Santana Some Life and Business Advice Mark Rippetoe, Robert Santana, MS, RD, SSC, and Capt Grant Broggi, SSC | November 21, 2019 Rip and Grant Broggi help a brother in need by offering critical life advice on Robert Santana's hair and its effect on his business.
Carbs, Why They're Not Evil, and Why They're Important for Training Robert Santana, MS, RD, SSC | November 18, 2019 Starting Strength Coach and Registered Dietician Robert Santana gives a comprehensive presentation on carbohydrates during the Nutrition and Rehab Camp held at WFAC in October 2019.
The Nutrition Linear Progression with Robert Santana | Starting Strength Radio #30 Mark Rippetoe | November 15, 2019 Mark Rippetoe and Starting Strength Coach Robert Santana discuss Robert's approach to getting started with nutrition for people who are strength training.
Quit Putting Your Plates on the Bar the Wrong Way Mark Rippetoe | November 14, 2019 Mark Rippetoe explains why the plates face in when loading a barbell and face out when loading a plate tree. Get it right.
Strength Training and BJJ Jeff Hairston, SSC | November 11, 2019 Starting Strength Coaches Jeff Hairston and Grant Broggi discuss strength and Brazilian Jiu Jitsu. Jeff is a brown belt under the Mendes Brothers at Art of Jiu Jitsu and a coach at The Strength Co., and Grant is the owner of the Strength Co in Orange County, CA.
