Keeping a Rigid Spine Ray Gillenwater, SSC | September 20, 2021 Starting Strength Coach Ray Gillenwater explains why maintaining lumbar control is important for squats and deadlifts.
Experts are The Problem | Starting Strength Radio #126 Mark Rippetoe | September 17, 2021 Rip discusses the problem with outsourcing important aspects of your life to uninformed experts.
How to Make Yourself Disappear Ben Gillenwater and Nick Delgadillo, SSC | September 16, 2021 Nick D and Ben G discuss the steps one would have to take to make himself disappear.
Three Landing Positions for the Snatch Phil Meggers, SSC | September 13, 2021 Phil, Becky, and Barb demonstrate the three different landing positions for the snatch.
Q&A Episode - Ordering Shirts from Bre, Australian Chickens, and Red Draws Mark Rippetoe | September 10, 2021 Rip answers questions from Starting Strength Network subscribers and fans.
