Learning to Squat Mark Rippetoe | October 10, 2018 How to squat as taught by Mark Rippetoe in Starting Strength: Basic Barbell Training. In this instructional video, you'll learn the correct positions and movement for the low bar squat.
Strength and Joint Health, Pt 3 CJ Gotcher, SSC | September 26, 2018 Starting Strength Coach CJ Gotcher explains how tendons and ligaments adapt to strength training in part 3 of the Starting Strength Coaches Association science panel discussion on Strength and Joint Health.
Strength and Joint Health, Pt 2 Jonathon Sullivan MD, PhD, SSC | September 19, 2018 Dr. Jonathon Sullivan gives an introduction to arthritis and tendinopathy in the second part of the Starting Strength Coaches Association Science panel presentation.
Strength and Joint HealthAnatomy and Physiology of Synovial Joints Jonathon Sullivan MD, PhD, SSC | August 29, 2018 Dr. Jonathon Sullivan introduces Strength and Joint Health, the topic for the 2018 Starting Strength Coaches Association Conference science panel discussion.
Strength Training and Pregnancy Inna Koppel, SSC | August 22, 2018 Starting Strength Coach Inna Koppel discusses strength training while pregnant with two of her lifters from Woodmere Fitness Club in Long Island, NY.
