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Starting Strength Forums

Welcome to the Starting Strength Forums.

  1. Forum Information Threads / Posts  Last Post

    1. Forum Rules & Account Help

      You know, the stuff you're supposed to read about how things operate here. But don't.

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      • Threads: 16
      • Posts: 27

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    2. FAQ

      Answers to questions you probably have.

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      • Threads: 60
      • Posts: 125

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  2. Testimonials Threads / Posts  Last Post

    1. Testimonials

      Share your experience.

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      Forum Statistics:

      • Threads: 389
      • Posts: 1,028

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  3. Starting Strength Threads / Posts  Last Post

    1. Mark Rippetoe Q&A

      Ask the author and developer of the Starting Strength method

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      • Threads: 14,843
      • Posts: 215,683

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    2. General Q&A

      Discuss our approach to strength training, as well as articles and videos posted on the site

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      • Threads: 16,465
      • Posts: 223,865

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    3. Coaching

      How to become a coach, how to develop as a coach, coaching tips, and the profession of coaching

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      • Threads: 106
      • Posts: 1,176

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    4. Technique

      Form checks and technical discussion of the lifts

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      • Threads: 12,191
      • Posts: 94,585

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    5. General Programming

      Volume, intensity, exercise selection, and everything else

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      • Threads: 7,908
      • Posts: 80,153

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    6. Programming Modifications

      Adjusting programs for women, seniors, youth, and other special populations

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      Forum Statistics:

      • Threads: 251
      • Posts: 2,269

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    7. Managing Injuries

      After the operation or to avoid the operation

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      • Threads: 1,002
      • Posts: 6,019

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    8. Nutrition & Recovery

      Eating, sleeping, and resting for optimal progress and performance with Robert Santana PhD, RD, SSC

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      • Threads: 5,742
      • Posts: 52,612

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    9. Gyms & Equipment

      All things gym related - commercial, franchise, affiliates, and home gym too

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      • Threads: 483
      • Posts: 33,145

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  4. Affiliates, Partners, News, & Events Threads / Posts  Last Post

    1. Upcoming Events

      Seminars, camps, meets, and get togethers

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      Forum Statistics:

      • Threads: 574
      • Posts: 2,676

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    2. Starting Strength App

      Give feedback and get help with the Official Starting Strength App

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      Forum Statistics:

      • Threads: 171
      • Posts: 1,160

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  5. Training Logs Threads / Posts  Last Post

    1. Competitive Lifter Training Logs

      Not just fucking around

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      • Threads: 382
      • Posts: 127,981

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    2. Intermediate Training Logs

      Justified or not.

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      • Threads: 911
      • Posts: 147,160

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    3. Starting Strength Training Logs

      Basic Barbell Training

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      • Threads: 2,322
      • Posts: 137,345

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    4. General Training Logs

      Mixed, misc, and other.

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      Forum Statistics:

      • Threads: 881
      • Posts: 112,406

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