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04-20-2018, 04:26 PM
#211
4-20-2018
Deadlift 510×5
Squat 385×5×3, 410×5×2
Pull-ups BW×12, 8, 6
DB Curls 35×12×3
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04-23-2018, 04:57 PM
#212
4-23-2018
Bench 295×5
Press 185×5×5
Dips BW×12×3
LTE 95×12×3
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04-24-2018, 02:34 PM
#213
4-24-2018
Squat 485×5
Deadlift 415×5×2
BB Row 250×8×3
BW 230.4
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04-26-2018, 04:51 PM
#214
4-26-2018
Press 220×5
Bench 255×5×5
LTE 100×12×3
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04-27-2018, 12:51 PM
#215
4-27-2018
Deadlift 515×5
Squat 410×5×5
DB Curl 40×12×3
BW 228.0
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04-30-2018, 04:37 PM
#216
4-30-2018
Bench 300×5
Press 190×5×5
Dips 25×12×3
BW 229.4
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05-01-2018, 01:43 PM
#217
5-1-2018
Squat 500×5
BB Row 260×5×5
Pull-ups BW×10×3
BW 229.4
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05-03-2018, 03:37 PM
#218
5-3-2018
Press 225×3×2
Bench 260×5×5
LTE 105×12×3
BW 230.6
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05-04-2018, 02:52 PM
#219
5-4-2018
Deadlift 525×3
Squat 425×5×5
BB Curl 95×8×3
BW 229.9
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05-07-2018, 03:22 PM
#220
5-7-2018
Bench 305×3×2
Press 195×5×5
LTE 110×10×3
BW 234.0
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