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Thread: Brad Bienvenu's Log

  1. 09-18-2024, 08:22 PM #101
    BradBv
    BradBv is offline Member
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    • starting strength seminar october 2024
    • starting strength seminar december 2024
    • starting strength seminar february 2025
    September 18th, 2024
    LP week 11
    Squat 345x5x3
    Bench 225x5x3
    Deadlift 380x5
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  2. 09-20-2024, 07:00 PM #102
    BradBv
    BradBv is offline Member
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    September 20th, 2024
    LP week 11
    Light Squat 275x5x3
    Bench 226x5x3
    Light Deadlift 285x5
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  3. 09-22-2024, 04:48 PM #103
    BradBv
    BradBv is offline Member
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    September 22nd, 2024
    LP week 11
    Squat 350x5x3
    Bench 227.5x5x3
    Deadlift 385x5
    Reply With Quote Reply With Quote
  4. 09-25-2024, 08:21 PM #104
    BradBv
    BradBv is offline Member
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    starting strength coach development program
    September 25th, 2024
    LP week 12
    Squat 355x5x3
    Bench 229x5x3
    Light Deadlift 290x5x2
    Reply With Quote Reply With Quote
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