21 Oct 2020
S: 135x3, 135x3, 135x3
B: 125x3, 125x3, 125x3
Lat pull downs.
Not feeling much better but gym stuff is becoming more familiar, which is comforting
21 Oct 2020
S: 135x3, 135x3, 135x3
B: 125x3, 125x3, 125x3
Lat pull downs.
Not feeling much better but gym stuff is becoming more familiar, which is comforting
23 Oct 20
S: 145x3, 145x3, 145x3
P: 100x3, 100x3, 100x3
DL: 185x3
Every day....a little older a little stronger a little smarter
25 Oct 2020
S: 155x3, 155x3, 155x3
B: 135x3, 135x3, 135x3
Lat pull downs
27 Oct 2020
S: 165x3, 165x3, 165x3
P: 105x3,105x3, 105x3
DL: 205x3
Great work Barry! I glanced through your old log the other day. Amazing resilience to be still at itbest of luck!
31 Oct 2020
S: 185x3, 185x3, 185x3
P: 110x3, 110x3, 110x3
DL: 225x3
Cable pulls
Squats are always toughest. Could be because they are first. Could be every other day. Could be I’m weak.
Press and Dls felt great!
2 Nov 2020
S: 195x3, 195x3, 195x3
B: 165x3, 165x3, 165x3
Lat pulldowns
5 Nov 20
Missed a day. Had a kitchen island delivered to the door. Heavy work but I'm glad I can still do it.
S: 205x3, 205x3, 205x3
P: 115x2 (failed third), 105x3, 105x3
DL: 235x3
Been unintentionally on a very low calorie diet. Maybe 1000 a day. Down to 200lbs.
I’m still suffering nausea and mouth issues from chemo and radiation . It’s gotta be over soon. I’m betting it all that once my calories go up, my strength will follow.