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18 Dec 20
B: 185x3, 185x3
S: 250x3, 250x3
Reverse fly machine
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20 Dec 20
P: 137.5x 3, 137.5x 2 missed 3
DL: 405x2 didn’t try third
Lat cable pull down
Still need to eat more. Under 200lbs for about a month or more
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22 Dec 20
S: 255x3, 255x3
B: 190x3, 190x3
Reverse pec deck
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24 Dec 20
P: 137.5x3, 137.5x3
DL: 405x3
Cable pull downs
Tricep cable push downs
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26 Dec 20
S: 260x3, 260x3
B: 195x3, 195x3
Reverse tri machine
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28 Dec 20
P: 140x3, 140x3 but barely
DL: light
Feeling crushed . Finished my monthly chemo cycle on the 27th. My oncologist reduced the dose. Didn’t feel it until yesterday but still under eating and underweight. I’ll catch up in the next few days as calories go up.
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30 Dec 20
S: 265x3, 265x3
B: 200x3, 200x3
Cable pull downs
Felt nauseous whole time but hell bent on not missing. Sucked.
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1 Jan 21
P: 142.5x2, 145.2x 2 missed third both times
Misc stuff
Try DLs tomorrow?
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2 Jan 21
DL: 415x2, failed third
Cable rows
Eat more
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4 Jan 21
S: 270x3, 270x3
B: 205x3, 205x3
Misc
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