08-05
Squat
380x5x3
Press
168x3
172x3
174x3
183x1
132x8
Power Clean
198x1
175x3
Barbell Curl
88x8x3
Bodyweight: 200.0
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08-07
Overhead Squat
163x3x5
Bench Press
242x5x3
Chin-up
3x6
Back Extension
45x10x3
Bodyweight: 200.2
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08-09
Squat
388x5
Press
156x5x5
1" Deficit Deadlift
467x1
445x4+1
Barbell Curl
80x9x3
Bodyweight: 199.1
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This time around I couldn't finish the deadlift work set because the floor was uneven and the bar kept rolling forward. That being said, the first rep was one of my easiest and cleanest reps on a long time. Don't ask me about the cleans.