Reply With QuoteStarting Strength Coach Chase Lindley talks about the start of the pin press and proper shoulder position under the bar.
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Assistance Exercise: The Pin Press
Starting Strength Coach Nick Delgadillo teaches the pin press which is used as a heavy partial press for those specializing in the press or as a press variant for intermediate and advanced lifters.
Community Organizer (Administrator)
Starting Strength Coach Chase Lindley talks about the start of the pin press and proper shoulder position under the bar.
Community Organizer (Administrator)
WFAC Coach Rusty Holcomb discusses the bar cues and body cues you should be thinking about when you pin press.
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