Reply With QuoteThe Press Platform Session
Starting Strength Coach Darin Deaton demonstrates the teaching method for the press and Seminar Staff Coaches assist attendees with common issues in the press during the platform session at the Starting Strength Seminar.
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The Press - Demo and Teaching Method Videos
Learning to Press 2.0
Rip coaches the press as taught in Starting Strength, 3rd edition. The video was filmed at the October 2012 inaugural Starting Strength Coaches Association Conference in Wichita Falls, TX.
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The Press Platform Session
Starting Strength Coach Darin Deaton demonstrates the teaching method for the press and Seminar Staff Coaches assist attendees with common issues in the press during the platform session at the Starting Strength Seminar.
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From the Starting Strength DVD (2010) - Press 1.0
How to Press from the Starting Strength DVD (released 2010). Mark Rippetoe takes lifters of varying size and shape through the Starting Strength teaching progression for the press as detailed in Starting Strength: Basic Barbell training. This is in 3 sections:
- Unweighted
- Adding Weight
- Rip coaching
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A Demonstration of the Press Double Layback
Starting Strength Coach Carl Raghavan demonstrates the press with an impressive layback reminiscent of the big presses from the old days of Olympic Weightlifting.
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How to press as taught by Mark Rippetoe in Starting Strength: Basic Barbell Training. In this instructional video, you'll learn the correct positions and movement for the press.
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