starting strength gym
Results 1 to 2 of 2

Thread: Macros - Carbs

  1. 11-18-2019, 11:57 AM #1
    stef's Avatar
    stef
    stef is offline Community Organizer (Administrator)
    Join Date
    Nov 2009
    Location
    Texas
    Posts
    3,228

    Default Macros - Carbs

    • starting strength seminar december 2024
    • starting strength seminar february 2025
    • starting strength seminar april 2025
    Starting Strength Coach and Registered Dietician Robert Santana gives a comprehensive presentation on carbohydrates during the Nutrition and Rehab Camp held at WFAC in October 2019.

    Reply With Quote Reply With Quote
  2. 09-15-2020, 08:49 PM #2
    stef's Avatar
    stef
    stef is offline Community Organizer (Administrator)
    Join Date
    Nov 2009
    Location
    Texas
    Posts
    3,228

    Default

    Carbohydrates and Barbell Training by Robert Santana - "Carbohydrates are perhaps the most misunderstood macronutrient. If I had to be a macronutrient, I’d probably be a carbohydrate. Since I am not, I’ll settle for being an author who defends their honor, palatability, and function in human physiology..."
    Reply With Quote Reply With Quote
« Previous Thread | Next Thread »

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules