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Cancer
Mark Rippetoe and John Horgan, director of the Center for Science Writings at the Stevens Institute of Technology, discuss smoking, cancer medicine, and the high cost with marginal benefit of testing and treating some cancers.
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A Recipe for Survival | Ryan Blom
If you lift weights, you should understand the stress/recovery/adaptation process. Your body will go through it whether you understand it or not. Squats and deadlifts don’t cause you to get big and strong, recovering from them does. However, your muscles aren’t the only thing that is changing and adapting; it’s all of you – physically, mentally and emotionally. Starting Strength changed me and made me “harder to kill”...
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Lifting on Borrowed Time | Nicole Rutherford
November 27th, 2018 was the first day we met Brad. When we sat down to discuss his history related to training and health, we found out that Brad was a twice-survivor of cancer. He was already expected to have died two years prior. The guy we met that day wasn’t ready to give up. And to this day, he is still fighting and stronger than ever...
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