Reply With QuoteStarting Strength Houston member Ken Roberts discusses his health improvements, strength gains, and training experience with coach Josh Wells.
Community Organizer (Administrator)
Diabetes
In the first installment of our series on Type II Diabetes, Dr. Jonathon Sullivan discusses the basics of the disease: What it is, how it happens, why it's bad, and how it seems to be getting worse.
In the second installment of our series on Type II Diabetes, Sully discusses the medications commonly (and some not-so-commonly) prescribed for this disease.
In the third installment of our series on Type II Diabetes, Sully discusses the power of diet and exercise for metabolic disease and why there is no one-size-fits-all lifestyle prescription for diabetes.
Community Organizer (Administrator)
Starting Strength Houston member Ken Roberts discusses his health improvements, strength gains, and training experience with coach Josh Wells.
Community Organizer (Administrator)
Strength Makes Life Better | Nate Moe
Strength Coach Nate Moe describes the progress and benefits of strength training for his mother.
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Community Organizer (Administrator)
Losing Bodyfat or Gaining Muscle Mass: Which is More Important? | Mark Rippetoe
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