starting strength gym
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Forum: Starting Strength Training Logs

Basic Barbell Training

  1. Just the basics

    Started by Oberon, 12-04-2023 11:58 PM
    • Replies: 1
    • Views: 1,380
    w35773
    12-05-2023, 06:08 AM Go to last post

  2. Back at it again

    Started by Safes, 05-28-2023 03:40 PM
    4 Pages •
    1 2 3 ... 4
    • Replies: 35
    • Views: 7,089
    Safes
    11-28-2023, 08:56 AM Go to last post

  3. 57 and trying to crank it up a little

    Started by munforsc, 11-17-2023 09:38 AM
    • Replies: 5
    • Views: 1,581
    carson
    11-20-2023, 01:36 PM Go to last post

  4. Josua's Log

    Started by Josua, 08-28-2012 05:19 PM
    2 Pages •
    1 2
    • Replies: 18
    • Views: 3,855
    Josua
    11-12-2023, 07:36 PM Go to last post

  5. Restarting the NLP (again)

    Started by rerestartingstrength, 11-11-2023 01:43 PM
    • Replies: 1
    • Views: 893
    w35773
    11-11-2023, 04:00 PM Go to last post

  6. Aging office rat struggles to do the program (47y, 6ft1, ~210lbs)

    Started by BMW-Fahrer, 04-22-2020 04:43 AM
    5 Pages •
    1 2 3 ... 5
    • Replies: 47
    • Views: 19,093
    BMW-Fahrer
    11-02-2023, 06:36 AM Go to last post

  7. Road to novice

    Started by adm, 02-26-2021 05:42 PM
    22 Pages •
    1 2 3 ... 22
    1 Attachment(s)
    • Replies: 217
    • Views: 33,315
    adm
    10-02-2023, 02:46 AM Go to last post

  8. SFB Training Log

    Started by SFB, 08-31-2023 11:37 AM
    • Replies: 4
    • Views: 1,083
    SFB
    09-09-2023, 10:40 AM Go to last post

  9. Chess4Coffee's Starting Strength Training Log

    Started by Chess4Coffee, 08-27-2023 02:42 PM
    2 Pages •
    1 2
    • Replies: 12
    • Views: 1,550
    Chess4Coffee
    09-04-2023, 09:15 AM Go to last post

  10. Bart Squats - First time NLP

    Started by Bharath Mukkati, 08-16-2023 10:46 AM
    2 Attachment(s)
    • Replies: 5
    • Views: 1,266
    Bharath Mukkati
    09-03-2023, 11:39 AM Go to last post

  11. Just getting started

    Started by rag9836, 07-25-2023 07:48 PM
    • Replies: 4
    • Views: 1,382
    rag9836
    09-01-2023, 08:24 PM Go to last post

  12. Tito’s NLP

    Started by phillipsta3, 07-13-2023 06:13 PM
    3 Pages •
    1 2 3
    • Replies: 21
    • Views: 2,607
    pgl
    08-24-2023, 12:04 PM Go to last post

  13. Starting in Austin

    Started by atx_bjj, 02-01-2023 09:52 AM
    3 Pages •
    1 2 3
    • Replies: 23
    • Views: 5,840
    atx_bjj
    08-06-2023, 11:53 AM Go to last post

  14. 60 yr old Day One

    Started by Richard Durbin, 02-18-2021 02:43 PM
    46 Pages •
    1 2 3 ... 46
    1 Attachment(s)
    • Replies: 451
    • Views: 73,909
    Richard Durbin
    08-05-2023, 01:51 PM Go to last post

  15. Tracking program

    Started by Raz Roze Ben Shabat, 05-09-2023 01:10 AM
    5 Pages •
    1 2 3 ... 5
    • Replies: 49
    • Views: 5,476
    Raz Roze Ben Shabat
    07-31-2023, 09:15 AM Go to last post

  16. Starting from less than zero

    Started by TartanEagle, 09-12-2022 06:11 AM
    9 Pages •
    1 2 3 ... 9
    • Replies: 85
    • Views: 13,323
    TartanEagle
    07-30-2023, 12:29 AM Go to last post

  17. First timer

    Started by bigstrongmanthings, 06-19-2023 04:32 PM
    2 Pages •
    1 2
    • Replies: 16
    • Views: 2,010
    bigstrongmanthings
    07-27-2023, 12:00 PM Go to last post

  18. Less weak than last week

    Started by David Hooper, 01-27-2021 05:53 PM
    26 Pages •
    1 2 3 ... 26
    2 Attachment(s)
    • Replies: 259
    • Views: 31,357
    David Hooper
    07-15-2023, 12:15 PM Go to last post

  19. This time I mean it! NLP # 4 at 39yo, 106kg & 5'9"

    Started by Nicholas Laureys, 07-09-2023 05:57 AM
    • Replies: 3
    • Views: 808
    Nicholas Laureys
    07-12-2023, 10:44 AM Go to last post

  20. First Timer at 46 / Never Been “Strong”

    Started by RichK, 03-22-2023 09:59 AM
    8 Pages •
    1 2 3 ... 8
    • Replies: 72
    • Views: 8,636
    RichK
    07-04-2023, 12:20 PM Go to last post
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