starting strength gym
Page 3 of 395 FirstFirst 123451353103 ... LastLast
Threads 41 to 60 of 7889

Forum: General Programming

Volume, intensity, exercise selection, and everything else

  1. Sticky Thread Sticky: Looking for input from a Starting Strength Coach?

    Started by stef, 01-30-2018 10:20 PM
    • Replies: 0
    • Views: 43,869
    stef
    01-30-2018, 10:20 PM Go to last post

  1. Recommendations to run deadlift up

    Started by Mr.T, 01-13-2024 09:14 PM
    5 Pages •
    1 2 3 ... 5
    • Replies: 45
    • Views: 8,372
    Mr.T
    04-05-2024, 04:02 PM Go to last post

  2. Entered my journal into a spreadsheet

    Started by Nico Garcia, 04-03-2024 02:49 AM
    3 Attachment(s)
    • Replies: 4
    • Views: 1,056
    Nico Garcia
    04-04-2024, 12:30 AM Go to last post

  3. Light squat day versus missed reps day

    Started by Maybach, 04-16-2023 08:53 AM
    • Replies: 8
    • Views: 2,256
    Adriano Alves
    04-02-2024, 12:07 PM Go to last post

  4. High Level Adult Hockey

    Started by Precious Snowflake, 02-16-2024 02:39 PM
    • Replies: 3
    • Views: 1,738
    SkinnySarge
    04-02-2024, 09:45 AM Go to last post

  5. Heavy/Light 4 day split.

    Started by BuffaloBill89, 03-21-2024 11:09 AM
    • Replies: 6
    • Views: 1,736
    Johnsonville
    03-22-2024, 12:58 PM Go to last post

  6. Question Is this normal? Big drop on bench

    Started by clemsonmike, 03-21-2024 11:28 AM
    • Replies: 1
    • Views: 1,077
    Mark Rippetoe
    03-21-2024, 01:27 PM Go to last post

  7. Does the static stretch of the squat grip inhibit the press or bench that follow?

    Started by Cascadian, 03-10-2024 12:53 PM
    • Replies: 3
    • Views: 1,068
    Cascadian
    03-11-2024, 11:36 AM Go to last post

  8. To change Something, or to Potentially Miss a Rep? And a few other miscellaneous Q's.

    Started by lolnickybobby, 01-25-2024 12:43 PM
    • Replies: 8
    • Views: 1,936
    Cascadian
    03-09-2024, 08:50 PM Go to last post

  9. Landmine press as an alternative to the press...

    Started by Benson1990, 03-07-2024 10:05 AM
    • Replies: 6
    • Views: 1,775
    Cascadian
    03-08-2024, 04:09 PM Go to last post

  10. Programming Singles Texas Method

    Started by nathanm89, 03-01-2024 11:01 PM
    • Replies: 1
    • Views: 1,237
    Maybach
    03-02-2024, 01:17 PM Go to last post

  11. I think I've Reached the Point where the NLP is Kicking my Ass

    Started by lolnickybobby, 02-18-2024 01:18 PM
    2 Pages •
    1 2
    • Replies: 10
    • Views: 3,041
    lolnickybobby
    02-22-2024, 11:43 AM Go to last post

  12. Texas Method Programming - Intensity Day

    Started by nathanm89, 02-01-2024 08:23 PM
    • Replies: 3
    • Views: 1,736
    Maybach
    02-04-2024, 07:17 PM Go to last post

  13. Programming Rows

    Started by TheChubbyViking, 01-19-2024 10:47 AM
    2 Pages •
    1 2
    • Replies: 15
    • Views: 4,414
    SouthernLifter
    02-04-2024, 04:09 PM Go to last post

  14. programming help

    Started by BigNaz42, 01-30-2024 10:32 AM
    • Replies: 7
    • Views: 1,889
    Maybach
    02-02-2024, 08:48 PM Go to last post

  15. Texas Method - Vol Day - Selecting Weights Block to Block

    Started by nathanm89, 01-29-2024 11:41 PM
    • Replies: 1
    • Views: 989
    Maybach
    01-30-2024, 02:51 PM Go to last post

  16. Is my job hurting my progress? And needing general advice

    Started by ChsBkr, 01-15-2024 11:16 AM
    2 Pages •
    1 2
    • Replies: 18
    • Views: 3,277
    Maybach
    01-27-2024, 11:44 PM Go to last post

  17. Bench press, missed rep

    Started by Steven Kalin, 01-19-2024 01:32 PM
    • Replies: 2
    • Views: 1,185
    Steven Kalin
    01-19-2024, 04:08 PM Go to last post

  18. Your Assistance Exercises?

    Started by LuggiSchimmel, 01-04-2024 01:49 PM
    2 Pages •
    1 2
    • Replies: 11
    • Views: 4,100
    Mark Rippetoe
    01-15-2024, 02:10 PM Go to last post

  19. Playing with accessory movement reps

    Started by Griffin727, 01-15-2024 01:44 PM
    • Replies: 0
    • Views: 854
    Griffin727
    01-15-2024, 01:44 PM Go to last post

  20. Chin up vs Pull up

    Started by Nehedeezy, 01-13-2024 08:21 AM
    • Replies: 4
    • Views: 1,574
    Peter Bex
    01-15-2024, 03:36 AM Go to last post
Page 3 of 395 FirstFirst 123451353103 ... LastLast

Forum Information and Options

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 15 replies or 150 views
Hot thread with unread posts
More than 15 replies or 150 views
Hot thread with no unread posts
Closed Thread
Thread is closed
Thread Contains a Message Written By You
You have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules