starting strength gym
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Threads 7841 to 7856 of 7856

Forum: General Programming

Volume, intensity, exercise selection, and everything else

  1. Sticky Thread Sticky: Looking for input from a Starting Strength Coach?

    Started by stef, 01-30-2018 10:20 PM
    • Replies: 0
    • Views: 41,577
    stef
    01-30-2018, 10:20 PM Go to last post

  1. Press and DL thoughts....

    Started by ZKP, 02-25-2010 11:51 AM
    3 Pages •
    1 2 3
    • Replies: 23
    • Views: 7,335
    python2705
    03-10-2010, 10:39 AM Go to last post

  2. Progressive Pulls

    Started by ZKP, 05-07-2010 12:00 PM
    • Replies: 4
    • Views: 4,636
    Baker
    05-07-2010, 08:14 PM Go to last post

  3. 4th day to HLM

    Started by zsmith1051, 07-12-2021 11:47 AM
    • Replies: 1
    • Views: 959
    Satch12879
    07-13-2021, 01:55 PM Go to last post

  4. 5/3/1 to SS

    Started by zulander, 07-21-2011 10:25 AM
    • Replies: 1
    • Views: 2,322
    manisstrong
    07-21-2011, 07:02 PM Go to last post

  5. Need programming change???

    Started by zyad, 08-09-2014 06:15 PM
    • Replies: 9
    • Views: 1,691
    salvilla
    08-10-2014, 05:52 PM Go to last post

  6. texas method 2x3 question

    Started by zyad, 11-23-2014 07:27 PM
    • Replies: 4
    • Views: 1,861
    zyad
    11-23-2014, 08:30 PM Go to last post

  7. Texas Method rep scheme on ID and failure question

    Started by zyad, 12-03-2014 07:15 PM
    • Replies: 5
    • Views: 1,922
    Miro
    12-06-2014, 04:08 AM Go to last post

  8. Modified Texas Method.Need help.

    Started by zyad, 12-21-2014 07:57 PM
    • Replies: 4
    • Views: 2,041
    Mugaaz
    12-22-2014, 11:40 AM Go to last post

  9. Texas method Intensity day 10lb jumps

    Started by zyad, 01-01-2015 02:41 AM
    • Replies: 3
    • Views: 1,685
    Mugaaz
    01-04-2015, 04:54 PM Go to last post

  10. Texas method rep cycling

    Started by zyad, 03-08-2015 04:43 PM
    • Replies: 1
    • Views: 1,306
    Andy Baker (KSC)
    03-08-2015, 07:57 PM Go to last post

  11. Texas Method ID day "Adding Reps" question

    Started by zyad, 03-03-2015 03:10 AM
    2 Pages •
    1 2
    • Replies: 13
    • Views: 3,370
    Nate7out
    03-03-2015, 02:36 PM Go to last post

  12. Texas method rep cycling

    Started by zyad, 03-08-2015 04:46 PM
    2 Pages •
    1 2
    • Replies: 12
    • Views: 3,420
    JTC_MN
    03-09-2015, 05:02 PM Go to last post

  13. So my Bench and Press are stuck, time for linear?

    Started by ^pala, 02-16-2014 03:28 AM
    3 Pages •
    1 2 3
    • Replies: 20
    • Views: 4,150
    Jacobnorton
    02-24-2014, 06:18 PM Go to last post

  14. Bill Starr Linear, Chin ups vs BOR/Rows for Bench

    Started by ^pala, 06-03-2014 04:03 AM
    • Replies: 4
    • Views: 2,247
    aprice1387
    06-04-2014, 08:22 AM Go to last post

  15. Novice, Advanced Novice, or Intermediate?

    Started by _evos, 03-21-2016 07:27 PM
    2 Pages •
    1 2
    • Replies: 14
    • Views: 6,599
    Mark Steele
    04-02-2016, 04:51 PM Go to last post

  16. Purpose of alternating bench/ohp?

    Started by _zuki93, 05-03-2016 07:55 PM
    • Replies: 1
    • Views: 2,797
    Andy Baker (KSC)
    05-08-2016, 07:39 PM Go to last post
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