starting strength gym
Page 2 of 288 FirstFirst 12341252102 ... LastLast
Threads 21 to 40 of 5750

Forum: Nutrition & Recovery

Eating, sleeping, and resting for optimal progress and performance with Robert Santana PhD, RD, SSC

  1. Sticky Thread Sticky: Weights & Plates Podcast

    Started by Robert Santana, 04-22-2021 01:06 PM
    25 Pages •
    1 2 3 ... 25
    • Replies: 241
    • Views: 113,437
    Robert Santana
    09-22-2024, 11:13 PM Go to last post

  2. Sticky Thread Sticky: Nutrition Consults

    Started by Robert Santana, 09-05-2019 05:55 PM
    • Replies: 1
    • Views: 33,342
    mbdonner
    09-06-2019, 07:53 AM Go to last post

  3. Sticky Thread Sticky: Nutrition Position Papers

    Started by Robert Santana, 02-12-2019 03:59 PM
    • Replies: 0
    • Views: 46,834
    Robert Santana
    02-12-2019, 03:59 PM Go to last post

  4. Sticky Thread Sticky: Robert Santana - Introduction and Forum Rules

    Started by stef, 01-29-2018 12:14 AM
    • Replies: 0
    • Views: 46,714
    stef
    01-29-2018, 12:14 AM Go to last post

  1. Sleep Schedule impact recovery

    Started by KPayne, 06-04-2024 06:32 PM
    • Replies: 2
    • Views: 1,946
    BostonBoltLockandKey
    06-14-2024, 09:49 AM Go to last post

  2. My current protien shake.

    Started by BostonBoltLockandKey, 06-13-2024 08:53 AM
    • Replies: 1
    • Views: 1,631
    BostonBoltLockandKey
    06-14-2024, 09:39 AM Go to last post

  3. Testosterone "shallow IM injection"

    Started by nerads, 05-29-2024 08:54 AM
    • Replies: 5
    • Views: 2,638
    Satch12879
    06-14-2024, 04:20 AM Go to last post

  4. 6'2" 280 and Fat, How many calories should I be consuming?

    Started by JoshS, 06-05-2024 10:17 AM
    • Replies: 5
    • Views: 2,337
    Robert Santana
    06-11-2024, 08:42 PM Go to last post

  5. Training to drop weight class and maintain strength

    Started by BigBrother33, 05-29-2024 11:26 AM
    • Replies: 5
    • Views: 2,002
    Robert Santana
    06-10-2024, 10:53 PM Go to last post

  6. How to modify program to fix insomnia

    Started by BenpMelton, 05-20-2024 06:28 PM
    2 Pages •
    1 2
    • Replies: 13
    • Views: 2,796
    HailMary
    05-29-2024, 05:36 AM Go to last post

  7. How many calories should I be consuming?

    Started by StayWild, 04-23-2024 07:53 AM
    2 Pages •
    1 2
    • Replies: 10
    • Views: 3,133
    Stefan Rott
    05-25-2024, 03:21 PM Go to last post

  8. Question Increased atherosclerosis risk from protein intake?

    Started by Peter Bex, 05-21-2024 12:53 AM
    • Replies: 8
    • Views: 1,938
    Maybach
    05-22-2024, 11:24 AM Go to last post

  9. Carbs: 300 g./day - how?

    Started by PJK, 05-17-2024 02:00 PM
    • Replies: 3
    • Views: 1,095
    HailMary
    05-21-2024, 05:52 AM Go to last post

  10. Bum Gallbladder...Too Little Fat in Diet to Gain Weight?

    Started by mikiekimi, 04-26-2024 06:58 AM
    • Replies: 8
    • Views: 7,980
    mikiekimi
    05-16-2024, 02:40 PM Go to last post

  11. Question Need advice

    Started by Допинг, 05-06-2024 03:55 AM
    • Replies: 6
    • Views: 1,306
    Robert Santana
    05-15-2024, 08:29 PM Go to last post

  12. Gamma-butyrobetaine HCL

    Started by Yonason Herschlag, 05-06-2024 05:19 AM
    • Replies: 1
    • Views: 626
    Robert Santana
    05-13-2024, 10:35 PM Go to last post

  13. DHEA, Pregnenolone

    Started by dalan, 05-02-2024 08:59 AM
    • Replies: 7
    • Views: 969
    dalan
    05-11-2024, 04:36 AM Go to last post

  14. Creatine and hypertension

    Started by Al Copersino, 04-28-2024 06:36 AM
    • Replies: 4
    • Views: 1,093
    Al Copersino
    05-03-2024, 08:09 PM Go to last post

  15. Blood sugar crashing

    Started by Blaqthunder, 04-11-2024 08:51 PM
    2 Pages •
    1 2
    • Replies: 12
    • Views: 2,053
    Robert Santana
    04-18-2024, 08:40 PM Go to last post

  16. NLP Diet - Any Adjustments?

    Started by Eric17, 04-13-2024 05:40 PM
    • Replies: 1
    • Views: 1,092
    Robert Santana
    04-15-2024, 08:25 PM Go to last post

  17. Does Alcohol improve digestion?

    Started by Radziu, 03-22-2024 04:07 PM
    • Replies: 5
    • Views: 1,783
    Robert Santana
    04-05-2024, 03:57 PM Go to last post

  18. Body weight question

    Started by Mws71, 03-01-2024 04:35 PM
    • Replies: 3
    • Views: 1,786
    Steven Kalin
    03-31-2024, 07:39 PM Go to last post

  19. What Am I Supposed to be Eating?

    Started by Itsjj, 03-09-2024 04:27 PM
    3 Pages •
    1 2 3
    • Replies: 23
    • Views: 4,629
    Itsjj
    03-29-2024, 04:21 PM Go to last post

  20. Weight loss after menopause

    Started by mike_g, 09-29-2023 08:32 PM
    2 Pages •
    1 2
    • Replies: 12
    • Views: 4,710
    SunnyGirl
    03-25-2024, 06:06 PM Go to last post
Page 2 of 288 FirstFirst 12341252102 ... LastLast

Forum Information and Options

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 15 replies or 150 views
Hot thread with unread posts
More than 15 replies or 150 views
Hot thread with no unread posts
Closed Thread
Thread is closed
Thread Contains a Message Written By You
You have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules