starting strength gym
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Forum: General Q&A

Discuss our approach to strength training, as well as articles and videos posted on the site

  1. Sticky Thread Sticky: Starting Strength Forums General Information

    Started by stef, 03-23-2019 07:45 PM
    • Replies: 0
    • Views: 54,809
    stef
    03-23-2019, 07:45 PM Go to last post

  2. Sticky Thread Sticky: Before you post: READ THIS

    Started by Mark Rippetoe, 05-03-2018 10:55 AM
    • Replies: 0
    • Views: 69,360
    Mark Rippetoe
    05-03-2018, 10:55 AM Go to last post

  1. Materials Science of the Barbell | Andrew Lewis

    Started by stef, 10-28-2020 12:10 PM
    3 Pages •
    1 2 3
    • Replies: 27
    • Views: 11,279
    AndrewLewis
    Yesterday, 08:45 PM Go to last post

  2. Gym Etiquette | Mark Rippetoe

    Started by stef, 11-18-2024 10:11 PM
    • Replies: 3
    • Views: 383
    Dash1577
    Yesterday, 04:27 PM Go to last post

  3. Starting Strength Newbie & Test

    Started by DRG, 10-27-2024 10:00 AM
    2 Pages •
    1 2
    • Replies: 18
    • Views: 2,426
    DRG
    Yesterday, 01:52 PM Go to last post

  4. Recovering from a Back Tweak and Missing on the Squat

    Started by jtnolen91, 11-11-2024 06:02 PM
    2 Pages •
    1 2
    • Replies: 10
    • Views: 1,197
    BareSteel
    11-18-2024, 10:26 PM Go to last post

  5. Velcro belts

    Started by Lost and Found, 11-18-2024 12:51 PM
    • Replies: 1
    • Views: 341
    Mark Rippetoe
    11-18-2024, 12:57 PM Go to last post

  6. Making It Work in a Commercial Gym | Deborah Lebl

    Started by stef, 05-23-2024 02:01 PM
    • Replies: 7
    • Views: 1,940
    carson
    11-18-2024, 06:33 AM Go to last post

  7. Muscles Are Impolite | Hannah Pralle

    Started by stef, 11-02-2021 01:03 PM
    2 Pages •
    1 2
    • Replies: 11
    • Views: 3,367
    Subby
    11-16-2024, 05:24 PM Go to last post

  8. Programming a Smooth NLP | Scott Acosta

    Started by stef, 10-23-2024 08:29 AM
    2 Pages •
    1 2
    • Replies: 11
    • Views: 2,475
    SouthernLifter
    11-16-2024, 02:16 PM Go to last post

  9. 510 183lbs (fat and low back pain)

    Started by HairyLifter, 11-09-2024 12:20 PM
    • Replies: 7
    • Views: 879
    Maybach
    11-16-2024, 12:41 AM Go to last post

  10. Music in the Gym | Mark Rippetoe

    Started by stef, 11-11-2024 11:18 AM
    • Replies: 4
    • Views: 925
    Daltonar
    11-14-2024, 02:11 PM Go to last post

  11. New blender

    Started by BareSteel, 11-04-2024 08:42 PM
    • Replies: 7
    • Views: 1,227
    IlPrincipeBrutto
    11-14-2024, 04:12 AM Go to last post

  12. Next Starting Strength Radio Q&A - Drop your questions here

    Started by stef, 11-10-2024 01:53 PM
    • Replies: 2
    • Views: 437
    s.oliver
    11-12-2024, 03:53 AM Go to last post

  13. Your Plan for Election Day | Mark Rippetoe

    Started by stef, 11-04-2024 09:29 AM
    • Replies: 2
    • Views: 881
    Leo M
    11-11-2024, 11:09 AM Go to last post

  14. Rip's Worst Advice, Passing Out, and Nicotine | Starting Strength Radio #288

    Started by stef, 10-25-2024 07:18 AM
    2 Pages •
    1 2
    • Replies: 11
    • Views: 2,332
    Jason Donaldson
    11-11-2024, 08:23 AM Go to last post

  15. Progress update and power cleans

    Started by Adriano Alves, 11-05-2024 05:22 AM
    2 Pages •
    1 2
    • Replies: 15
    • Views: 1,159
    Maybach
    11-08-2024, 07:44 AM Go to last post

  16. Squat Warmups

    Started by jtnolen91, 10-28-2024 07:52 PM
    • Replies: 8
    • Views: 1,438
    Maybach
    11-08-2024, 07:42 AM Go to last post

  17. The Jumping Position - Snatch vs. Clean | Stef Bradford and Josh Wells

    Started by stef, 11-07-2024 09:52 AM
    • Replies: 0
    • Views: 223
    stef
    11-07-2024, 09:52 AM Go to last post

  18. Gym Dogs | Mark Rippetoe

    Started by stef, 10-28-2024 12:08 PM
    • Replies: 4
    • Views: 855
    Steven Kalin
    11-06-2024, 09:24 PM Go to last post

  19. Strength is a Second Job | Carl Raghavan

    Started by stef, 11-05-2024 03:42 PM
    • Replies: 0
    • Views: 387
    stef
    11-05-2024, 03:42 PM Go to last post

  20. How should chinups be programmed in the advanced novice LP once you can do 20 chins?

    Started by huskers1998, 10-11-2024 06:54 PM
    3 Pages •
    1 2 3
    • Replies: 20
    • Views: 3,737
    biggah_traps
    11-05-2024, 12:18 PM Go to last post
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