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Forum: General Q&A

Discuss our approach to strength training, as well as articles and videos posted on the site

  1. Sticky Thread Sticky: Starting Strength Forums General Information

    Started by stef, 03-23-2019 07:45 PM
    • Replies: 0
    • Views: 43,960
    stef
    03-23-2019, 07:45 PM Go to last post

  2. Sticky Thread Sticky: Before you post: READ THIS

    Started by Mark Rippetoe, 05-03-2018 10:55 AM
    • Replies: 0
    • Views: 57,969
    Mark Rippetoe
    05-03-2018, 10:55 AM Go to last post

  1. GOMAD doesn't work for me

    Started by mathgainer, 05-26-2024 09:47 PM
    4 Pages •
    1 2 3 ... 4
    • Replies: 36
    • Views: 3,094
    Shiva Kaul
    Yesterday, 05:45 PM Go to last post

  2. GOMAD or POBAD?

    Started by mathgainer, 06-06-2024 02:57 AM
    2 Pages •
    1 2
    1 Attachment(s)
    • Replies: 17
    • Views: 1,374
    KeithI
    Yesterday, 03:47 PM Go to last post

  3. Assistance work offsets

    Started by Cole Gorton, Yesterday 03:07 PM
    • Replies: 0
    • Views: 60
    Cole Gorton
    Yesterday, 03:07 PM Go to last post

  4. If looking bigger is the goal...

    Started by mathgainer, 06-12-2024 01:40 PM
    • Replies: 7
    • Views: 753
    Griffin727
    06-14-2024, 09:57 PM Go to last post

  5. Training my teen.

    Started by That_guy_Over_there, 06-11-2024 06:22 AM
    • Replies: 9
    • Views: 653
    Mark Rippetoe
    06-14-2024, 11:37 AM Go to last post

  6. Evolution of Military Fitness Training w/ Grunt Proof | Starting Strength Radio #269

    Started by stef, 06-14-2024 09:19 AM
    • Replies: 0
    • Views: 69
    stef
    06-14-2024, 09:19 AM Go to last post

  7. Double progression more appropriate for upper body lifts?

    Started by mathgainer, 06-12-2024 11:03 PM
    • Replies: 7
    • Views: 400
    Maybach
    06-13-2024, 07:47 PM Go to last post

  8. How Starting Strength Beat My Arthritis

    Started by stef, 06-13-2024 08:53 AM
    • Replies: 0
    • Views: 98
    stef
    06-13-2024, 08:53 AM Go to last post

  9. Are You Training Effectively For Your Sport? | Chris Olson

    Started by stef, 06-13-2024 08:49 AM
    • Replies: 0
    • Views: 95
    stef
    06-13-2024, 08:49 AM Go to last post

  10. Pull ups and chin ups hurts my inner elbow, should I do reverse tyler twists?

    Started by shak, 06-07-2024 02:01 PM
    2 Pages •
    1 2
    • Replies: 19
    • Views: 1,044
    heinz83
    06-11-2024, 12:18 PM Go to last post

  11. Avoid Squat Wrecks: Unracking and Racking Tips | Mark Rippetoe

    Started by stef, 06-10-2024 08:04 AM
    • Replies: 2
    • Views: 241
    Mark Rippetoe
    06-11-2024, 11:11 AM Go to last post

  12. What can I expect?

    Started by mathgainer, 05-19-2024 12:52 PM
    2 Pages •
    1 2
    • Replies: 16
    • Views: 2,271
    mathgainer
    06-10-2024, 05:19 PM Go to last post

  13. Five Years On: Why I’m Still a Member at Starting Strength Dallas | Tom Brunell

    Started by stef, 06-04-2024 03:48 PM
    • Replies: 2
    • Views: 409
    Gene61
    06-10-2024, 08:44 AM Go to last post

  14. Language Changes in the Media with Trevor Rachko | Starting Strength Radio #267

    Started by stef, 05-31-2024 11:37 AM
    • Replies: 1
    • Views: 271
    Defcor
    06-08-2024, 07:33 AM Go to last post

  15. Training with a hernia

    Started by SaulGoodman, 06-07-2024 12:22 PM
    • Replies: 2
    • Views: 316
    heinz83
    06-07-2024, 04:07 PM Go to last post

  16. Complexity, Making Rip Laugh, and Our Feelings | Starting Strength Radio #268

    Started by stef, 06-07-2024 01:43 PM
    • Replies: 0
    • Views: 173
    stef
    06-07-2024, 01:43 PM Go to last post

  17. The Mechanics of Barbell Training | Mark Rippetoe

    Started by stef, 06-05-2024 04:53 PM
    • Replies: 4
    • Views: 489
    Al Copersino
    06-07-2024, 09:51 AM Go to last post

  18. Is there a way to do more deadlifts?

    Started by mathgainer, 06-02-2024 02:31 PM
    2 Pages •
    1 2
    • Replies: 11
    • Views: 1,295
    SouthernLifter
    06-06-2024, 10:13 PM Go to last post

  19. Stop Wearing Your Wrist Wraps Wrong | Nick Delgadillo

    Started by stef, 06-06-2024 05:54 PM
    • Replies: 0
    • Views: 221
    stef
    06-06-2024, 05:54 PM Go to last post

  20. The Gifted, and The Rest of Us | Jim Steel

    Started by stef, 05-29-2024 08:25 AM
    • Replies: 7
    • Views: 640
    SouthernLifter
    06-06-2024, 12:31 PM Go to last post
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