starting strength gym
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Forum: General Q&A

Discuss our approach to strength training, as well as articles and videos posted on the site

  1. Sticky Thread Sticky: Starting Strength Forums General Information

    Started by stef, 03-23-2019 07:45 PM
    • Replies: 0
    • Views: 43,269
    stef
    03-23-2019, 07:45 PM Go to last post

  2. Sticky Thread Sticky: Before you post: READ THIS

    Started by Mark Rippetoe, 05-03-2018 10:55 AM
    • Replies: 0
    • Views: 57,229
    Mark Rippetoe
    05-03-2018, 10:55 AM Go to last post

  1. BareFoot Under the Bar

    Started by MartyD, 09-07-2019 06:46 PM
    • Replies: 1
    • Views: 3,380
    Mark Rippetoe
    09-07-2019, 10:00 PM Go to last post

  2. Maximal vs sub maximal : strength vs endurance

    Started by Nockian, 09-02-2019 09:58 AM
    2 Pages •
    1 2
    • Replies: 12
    • Views: 6,439
    Gerald Boggs
    09-07-2019, 11:39 AM Go to last post

  3. My Plans for Traveling--Comments? Suggestions?

    Started by Comancheria, 09-04-2019 11:59 AM
    • Replies: 3
    • Views: 2,362
    Comancheria
    09-06-2019, 12:10 PM Go to last post

  4. Gaining Weight And Heart Disease | Robert Santana

    Started by stef, 09-02-2019 11:05 AM
    • Replies: 1
    • Views: 6,965
    Dallasb
    09-05-2019, 05:29 PM Go to last post

  5. Deadlifts and Squats are Training for Olympic Weightlifting | Mark Rippetoe

    Started by stef, 09-05-2019 10:49 AM
    • Replies: 0
    • Views: 4,910
    stef
    09-05-2019, 10:49 AM Go to last post

  6. subbing power snatches for power clean?

    Started by pistolshooter77, 09-04-2019 06:52 PM
    • Replies: 1
    • Views: 3,320
    Mark Rippetoe
    09-04-2019, 09:15 PM Go to last post

  7. Novice issues and misunderstandings (focus deadlift)

    Started by Lorius, 08-24-2019 03:07 PM
    4 Pages •
    1 2 3 ... 4
    • Replies: 30
    • Views: 13,905
    Mark Rippetoe
    09-04-2019, 09:10 PM Go to last post

  8. Starting Strength Gyms - Year One Update | Ray Gillenwater

    Started by stef, 09-04-2019 09:20 AM
    • Replies: 0
    • Views: 4,578
    stef
    09-04-2019, 09:20 AM Go to last post

  9. Physical Training Against Brain Aging

    Started by stef, 10-18-2017 11:59 AM
    • Replies: 4
    • Views: 6,975
    Guy
    09-03-2019, 08:25 AM Go to last post

  10. Mental build up to training

    Started by Jdcuth, 08-31-2019 02:46 PM
    • Replies: 9
    • Views: 4,503
    VNV
    09-02-2019, 09:53 PM Go to last post

  11. The Olympic Weightlifting Episode | Starting Strength Radio #19

    Started by stef, 08-30-2019 10:12 AM
    • Replies: 6
    • Views: 5,691
    MWM
    09-02-2019, 09:08 AM Go to last post

  12. Muscles, the Nervous System, and Mechanical Advantage | Mark Rippetoe

    Started by stef, 09-01-2019 12:35 PM
    • Replies: 0
    • Views: 4,721
    stef
    09-01-2019, 12:35 PM Go to last post

  13. Feeling beat up, tired and losing motivation

    Started by Fenben, 08-23-2019 12:00 PM
    • Replies: 2
    • Views: 4,537
    Jdcuth
    08-31-2019, 02:51 PM Go to last post

  14. Stress, Recovery, Adaptation: A Tale of Castles and Vikings | Phil Meggers

    Started by stef, 08-29-2019 10:46 AM
    • Replies: 0
    • Views: 4,969
    stef
    08-29-2019, 10:46 AM Go to last post

  15. Training for Life | Jordan Burnett

    Started by stef, 08-27-2019 11:02 AM
    • Replies: 6
    • Views: 5,515
    MAD9692
    08-28-2019, 03:55 PM Go to last post

  16. How to Shim a Weightlifting Shoe | Andrew Lewis

    Started by stef, 08-28-2019 11:55 AM
    • Replies: 1
    • Views: 4,382
    Satch12879
    08-28-2019, 12:12 PM Go to last post

  17. Pull downs, band assisted pull ups, or bent-over rows

    Started by Master of the Ordinary, 08-26-2019 12:39 PM
    • Replies: 5
    • Views: 3,400
    Mark Rippetoe
    08-27-2019, 12:18 PM Go to last post

  18. Stopping the Spread of Misinflammation

    Started by stef, 08-29-2012 12:06 AM
    4 Pages •
    1 2 3 ... 4
    • Replies: 33
    • Views: 26,135
    jbackos
    08-27-2019, 10:41 AM Go to last post

  19. Anyone else looked into this FFMI thing?

    Started by CommanderFun, 08-23-2019 04:01 PM
    • Replies: 2
    • Views: 4,415
    Erik Y
    08-27-2019, 04:40 AM Go to last post

  20. In Depth on the Deadlift | Mark Rippetoe

    Started by stef, 08-26-2019 10:40 AM
    • Replies: 0
    • Views: 4,318
    stef
    08-26-2019, 10:40 AM Go to last post
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