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Forum: General Q&A

Discuss our approach to strength training, as well as articles and videos posted on the site

  1. Sticky Thread Sticky: Starting Strength Forums General Information

    Started by stef, 03-23-2019 07:45 PM
    • Replies: 0
    • Views: 43,084
    stef
    03-23-2019, 07:45 PM Go to last post

  2. Sticky Thread Sticky: Before you post: READ THIS

    Started by Mark Rippetoe, 05-03-2018 10:55 AM
    • Replies: 0
    • Views: 57,017
    Mark Rippetoe
    05-03-2018, 10:55 AM Go to last post

  1. The Sisyphean Athlete, the NAZ, and Coach Life | Jonathon Sullivan

    Started by stef, 10-02-2023 10:35 AM
    • Replies: 2
    • Views: 718
    btchannell
    10-09-2023, 07:28 AM Go to last post

  2. 2 Day a week program

    Started by CalebM, 09-25-2023 09:35 AM
    2 Pages •
    1 2
    • Replies: 17
    • Views: 3,000
    Jdcuth
    10-07-2023, 10:13 AM Go to last post

  3. Proving That Everyone Can Get Stronger

    Started by stef, 10-05-2023 08:37 PM
    • Replies: 1
    • Views: 846
    Bill G
    10-06-2023, 10:07 AM Go to last post

  4. Q&A Episode - Sumo, Rip's Bright Idea, & Missing Reps | Starting Strength Radio #233

    Started by stef, 10-06-2023 09:52 AM
    • Replies: 0
    • Views: 320
    stef
    10-06-2023, 09:52 AM Go to last post

  5. Primal Training | Jim Steel

    Started by stef, 09-27-2023 10:41 AM
    • Replies: 7
    • Views: 1,457
    Mark Rippetoe
    10-05-2023, 11:31 AM Go to last post

  6. First Things First | Mark Rippetoe

    Started by stef, 10-04-2023 08:08 AM
    • Replies: 0
    • Views: 634
    stef
    10-04-2023, 08:08 AM Go to last post

  7. The press

    Started by Darracq, 10-03-2023 02:07 PM
    • Replies: 2
    • Views: 685
    Darracq
    10-03-2023, 03:00 PM Go to last post

  8. El mejor programa de entrenamiento

    Started by stef, 10-03-2023 02:37 PM
    • Replies: 0
    • Views: 473
    stef
    10-03-2023, 02:37 PM Go to last post

  9. Coming back after Achilles rupture and Rotator cuff (supraspinatus partial tear)

    Started by Thorsager, 10-02-2023 12:51 PM
    • Replies: 1
    • Views: 457
    Johnsonville
    10-02-2023, 07:47 PM Go to last post

  10. How to Manage Your Heart Health with Dr. Ovadia | Starting Strength Gyms Podcast #60

    Started by stef, 09-25-2023 07:55 AM
    • Replies: 9
    • Views: 1,532
    Sib
    10-02-2023, 03:05 PM Go to last post

  11. Greg Ellifritz - Cancer Treatment and Men's Health | Starting Strength Radio #232

    Started by stef, 09-29-2023 04:11 PM
    • Replies: 0
    • Views: 361
    stef
    09-29-2023, 04:11 PM Go to last post

  12. 83 Year Old Strength Trainee and Pistolera

    Started by stef, 09-28-2023 04:05 PM
    • Replies: 0
    • Views: 495
    stef
    09-28-2023, 04:05 PM Go to last post

  13. Press Part 1: Establishing the Grip | Steve Ross

    Started by stef, 09-18-2023 02:58 PM
    • Replies: 5
    • Views: 1,000
    Chiaki Nitya
    09-28-2023, 09:36 AM Go to last post

  14. Process vs. Outcome with John Welbourn | Starting Strength Radio #231

    Started by stef, 09-22-2023 03:02 PM
    • Replies: 1
    • Views: 620
    Chris_Richard
    09-22-2023, 10:43 PM Go to last post

  15. Close-Grip Bench Press as an Assistance Exercise | Ray Gillenwater

    Started by stef, 09-21-2023 02:57 PM
    • Replies: 0
    • Views: 707
    stef
    09-21-2023, 02:57 PM Go to last post

  16. Fear in Barbell Training (and How to Overcome it) | Steve Ross

    Started by stef, 09-13-2023 10:25 AM
    2 Pages •
    1 2
    • Replies: 12
    • Views: 3,346
    heinz83
    09-20-2023, 06:40 PM Go to last post

  17. It's Okay To Cry | Jim Steel

    Started by stef, 09-19-2023 06:48 PM
    • Replies: 4
    • Views: 1,122
    Dr. Manhattan
    09-20-2023, 03:50 PM Go to last post

  18. Pulling Mechanics: Hip Position | Mark Rippetoe

    Started by stef, 09-20-2023 08:13 AM
    • Replies: 1
    • Views: 789
    Jovan Dragisic
    09-20-2023, 12:38 PM Go to last post

  19. Coming back after covid (layoff) got weak ask

    Started by newtoss2022, 09-12-2023 06:06 AM
    2 Pages •
    1 2
    • Replies: 18
    • Views: 2,733
    Mark Rippetoe
    09-20-2023, 10:26 AM Go to last post

  20. Sore traps from running?

    Started by Griffin727, 09-09-2023 09:09 AM
    • Replies: 5
    • Views: 1,398
    Griffin727
    09-15-2023, 07:15 PM Go to last post
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