starting strength gym
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Forum: General Q&A

Discuss our approach to strength training, as well as articles and videos posted on the site

  1. Sticky Thread Sticky: Starting Strength Forums General Information

    Started by stef, 03-23-2019 07:45 PM
    • Replies: 0
    • Views: 54,791
    stef
    03-23-2019, 07:45 PM Go to last post

  2. Sticky Thread Sticky: Before you post: READ THIS

    Started by Mark Rippetoe, 05-03-2018 10:55 AM
    • Replies: 0
    • Views: 69,342
    Mark Rippetoe
    05-03-2018, 10:55 AM Go to last post

  1. Reding Press 1971

    Started by Bradley Gish, 07-18-2019 08:19 AM
    • Replies: 5
    • Views: 2,400
    Jordan Stanton
    07-18-2019, 01:43 PM Go to last post

  2. Discovering Strength: An Orthopedic Surgeon’s Perspective | Frederick J. Barnes

    Started by stef, 06-26-2019 11:28 AM
    • Replies: 8
    • Views: 4,683
    Fred Barnes
    07-18-2019, 04:33 AM Go to last post

  3. High reps and volume myths

    Started by redbon2, 07-16-2019 01:56 PM
    • Replies: 2
    • Views: 1,698
    redbon2
    07-17-2019, 10:12 PM Go to last post

  4. Attendance Certificate - Insurance

    Started by cdmaxime, 07-17-2019 04:29 PM
    • Replies: 3
    • Views: 1,462
    Mark Rippetoe
    07-17-2019, 07:35 PM Go to last post

  5. Modifying the Program for Geezers | Jonathon Sullivan

    Started by stef, 06-22-2019 02:58 PM
    • Replies: 5
    • Views: 4,801
    Mark Rippetoe
    07-17-2019, 11:13 AM Go to last post

  6. Westside Weakpoint Training

    Started by Squat1, 07-11-2019 06:20 PM
    3 Pages •
    1 2 3
    • Replies: 24
    • Views: 5,670
    TommyGun
    07-16-2019, 03:27 PM Go to last post

  7. Changing the World | Nicholas Villar

    Started by stef, 07-16-2019 11:02 AM
    • Replies: 0
    • Views: 1,879
    stef
    07-16-2019, 11:02 AM Go to last post

  8. Moved: Bottom position of the knees and ascent

    Started by PeterTO, 07-15-2019 11:40 AM
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  9. The Split Clean | Mark Rippetoe

    Started by stef, 07-15-2019 10:53 AM
    • Replies: 1
    • Views: 2,222
    k_kws
    07-15-2019, 12:46 PM Go to last post

  10. Hip Drive | Mark Rippetoe

    Started by stef, 07-14-2019 12:01 PM
    • Replies: 0
    • Views: 2,142
    stef
    07-14-2019, 12:01 PM Go to last post

  11. A Defense of Precise Terms | Bill Been

    Started by stef, 07-07-2019 12:03 PM
    • Replies: 4
    • Views: 2,409
    stef
    07-14-2019, 10:03 AM Go to last post

  12. Meeting Strength Standards

    Started by Squat1, 07-10-2019 04:47 PM
    • Replies: 9
    • Views: 2,711
    Philbert
    07-14-2019, 07:59 AM Go to last post

  13. Weak 47 year old weight jumps

    Started by James7, 07-02-2019 08:26 AM
    2 Pages •
    1 2
    1 Attachment(s)
    • Replies: 11
    • Views: 2,789
    James7
    07-14-2019, 01:12 AM Go to last post

  14. A New Cue for Setting the Lower Back | Mark Rippetoe

    Started by stef, 07-02-2019 11:01 AM
    2 Pages •
    1 2
    • Replies: 14
    • Views: 6,803
    pdev
    07-12-2019, 07:50 AM Go to last post

  15. Strength Training Hasn't Slowed Me Down At All | Julia "Raging Panda" Avila

    Started by stef, 07-11-2019 11:04 AM
    • Replies: 0
    • Views: 2,123
    stef
    07-11-2019, 11:04 AM Go to last post

  16. End of week 2 LP, deadlift grip failing

    Started by James7, 07-10-2019 10:40 AM
    1 Attachment(s)
    • Replies: 5
    • Views: 2,975
    James7
    07-11-2019, 09:15 AM Go to last post

  17. Can hyperextend joints cause problems?

    Started by traprater, 07-10-2019 11:26 AM
    • Replies: 2
    • Views: 1,156
    traprater
    07-10-2019, 06:51 PM Go to last post

  18. Stef/Rip.....Why Have You Not Published A Cookbook Yet?

    Started by Mitchell Smith, 07-10-2019 10:25 AM
    • Replies: 1
    • Views: 2,223
    Mark Rippetoe
    07-10-2019, 05:48 PM Go to last post

  19. Bro-Scientists Are Messing with My Lifters | Carl Raghavan

    Started by stef, 07-09-2019 11:17 AM
    • Replies: 2
    • Views: 3,042
    John Davison
    07-10-2019, 03:00 AM Go to last post

  20. Deadlift stall/Torn ACL

    Started by Brad Cuzz, 06-07-2019 02:11 PM
    • Replies: 3
    • Views: 2,502
    Brad Cuzz
    07-08-2019, 11:16 PM Go to last post
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