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Forum: General Q&A

Discuss our approach to strength training, as well as articles and videos posted on the site

  1. Sticky Thread Sticky: Starting Strength Forums General Information

    Started by stef, 03-23-2019 07:45 PM
    • Replies: 0
    • Views: 51,894
    stef
    03-23-2019, 07:45 PM Go to last post

  2. Sticky Thread Sticky: Before you post: READ THIS

    Started by Mark Rippetoe, 05-03-2018 10:55 AM
    • Replies: 0
    • Views: 66,381
    Mark Rippetoe
    05-03-2018, 10:55 AM Go to last post

  1. Why Strength is the Key to Longevity

    Started by stef, 09-19-2024 03:47 PM
    • Replies: 0
    • Views: 614
    stef
    09-19-2024, 03:47 PM Go to last post

  2. Convincing Spouses to Strength Train

    Started by jtnolen91, 09-15-2024 04:08 PM
    • Replies: 6
    • Views: 1,294
    Marc Brainich
    09-17-2024, 08:52 PM Go to last post

  3. A First-Principles Approach to Hypertrophy | Yago Ferreiros

    Started by stef, 09-17-2024 02:15 PM
    • Replies: 0
    • Views: 900
    stef
    09-17-2024, 02:15 PM Go to last post

  4. Is this guy legit?

    Started by Tuna, 09-13-2024 08:44 AM
    • Replies: 6
    • Views: 1,868
    Satch12879
    09-16-2024, 06:04 PM Go to last post

  5. Controlling the Controllables: Stress, Recovery, Adaptation | Starting Strength Radio

    Started by stef, 09-13-2024 05:17 PM
    • Replies: 2
    • Views: 1,239
    Mark Rippetoe
    09-16-2024, 11:41 AM Go to last post

  6. A Home Gym May Be in Your Immediate Future | Mark Rippetoe

    Started by stef, 08-19-2024 09:58 PM
    1 Attachment(s)
    • Replies: 3
    • Views: 2,390
    FrankNJ
    09-13-2024, 09:22 AM Go to last post

  7. Horizontal force production

    Started by Brookfine, 08-15-2024 12:21 PM
    2 Pages •
    1 2
    2 Attachment(s)
    • Replies: 14
    • Views: 6,482
    Maybach
    09-11-2024, 09:02 AM Go to last post

  8. Muscle “Imbalances” and Injuries | Mark Rippetoe

    Started by stef, 05-05-2021 11:21 AM
    • Replies: 4
    • Views: 2,917
    Dash1577
    09-10-2024, 05:54 PM Go to last post

  9. Calculating Pounds Based off Age/Height/Weight

    Started by Dash1577, 09-10-2024 09:06 AM
    • Replies: 4
    • Views: 1,220
    Dash1577
    09-10-2024, 03:45 PM Go to last post

  10. Why Proximity Matters: Mastering Bar Control in the Press | Mark Rippetoe

    Started by stef, 09-10-2024 08:36 AM
    • Replies: 0
    • Views: 1,148
    stef
    09-10-2024, 08:36 AM Go to last post

  11. Safety in a Barbell Training Gym | Mark Rippetoe

    Started by stef, 09-09-2024 07:57 PM
    • Replies: 0
    • Views: 988
    stef
    09-09-2024, 07:57 PM Go to last post

  12. The Importance of Using Safeties in the Squat and Bench Press | Zohar Yermiyahu

    Started by stef, 08-20-2024 08:49 AM
    • Replies: 7
    • Views: 3,851
    Mark Rippetoe
    09-08-2024, 12:21 PM Go to last post

  13. Crushing Pain and Getting Gains: The Doc and The Finance Jock

    Started by stef, 09-06-2024 09:54 AM
    • Replies: 0
    • Views: 1,833
    stef
    09-06-2024, 09:54 AM Go to last post

  14. Question for Drs Nichols and/or Whitmer - TRT

    Started by mpalios, 08-28-2024 01:47 AM
    • Replies: 7
    • Views: 4,058
    J. Keith Nichols MD
    09-04-2024, 12:27 PM Go to last post

  15. Question Already failed squats after two weeks and might have injured myself

    Started by Tuna, 07-26-2024 03:41 PM
    2 Pages •
    1 2
    • Replies: 11
    • Views: 7,165
    Mark Rippetoe
    09-01-2024, 05:49 PM Go to last post

  16. Advanced Programming without a light day

    Started by More4Less, 08-30-2024 09:52 PM
    • Replies: 1
    • Views: 1,749
    Maybach
    08-31-2024, 04:57 PM Go to last post

  17. Paradigm Change | Zachary Millunchick

    Started by stef, 08-27-2024 11:20 AM
    • Replies: 5
    • Views: 3,002
    zach_the_jew
    08-29-2024, 12:34 AM Go to last post

  18. How to Sit on a Box and Call It a Squat | Mark Rippetoe

    Started by stef, 08-26-2024 07:05 PM
    • Replies: 0
    • Views: 1,261
    stef
    08-26-2024, 07:05 PM Go to last post

  19. Villain Empathy, Pediatric Vaccines, and Changing Your Fate | Starting Strength Radio

    Started by stef, 08-23-2024 12:06 PM
    • Replies: 0
    • Views: 1,128
    stef
    08-23-2024, 12:06 PM Go to last post

  20. Opinions on this power tower?

    Started by More4Less, 08-21-2024 04:24 PM
    • Replies: 3
    • Views: 1,769
    Mark Rippetoe
    08-22-2024, 01:14 PM Go to last post
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