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Forum: General Q&A

Discuss our approach to strength training, as well as articles and videos posted on the site

  1. Sticky Thread Sticky: Starting Strength Forums General Information

    Started by stef, 03-23-2019 07:45 PM
    • Replies: 0
    • Views: 54,218
    stef
    03-23-2019, 07:45 PM Go to last post

  2. Sticky Thread Sticky: Before you post: READ THIS

    Started by Mark Rippetoe, 05-03-2018 10:55 AM
    • Replies: 0
    • Views: 68,788
    Mark Rippetoe
    05-03-2018, 10:55 AM Go to last post

  1. Unlearned movement patterns?

    Started by Levin, 09-21-2024 11:38 AM
    • Replies: 3
    • Views: 1,509
    stef
    09-23-2024, 03:43 PM Go to last post

  2. Is this the end of my NLP?

    Started by Ibrahim, 09-19-2024 04:47 PM
    • Replies: 9
    • Views: 1,502
    Mark Rippetoe
    09-21-2024, 12:28 PM Go to last post

  3. Elbow Tendonitis: How It Occurs and What to Do About It | Jordan Burnett

    Started by stef, 03-17-2020 11:45 AM
    2 Pages •
    1 2
    • Replies: 15
    • Views: 9,622
    BenpMelton
    09-21-2024, 08:10 AM Go to last post

  4. Q&A Episode - No Sponsors, Strong SSCs, and Rip's Blood Type | SS Radio #283

    Started by stef, 09-20-2024 03:39 PM
    • Replies: 0
    • Views: 525
    stef
    09-20-2024, 03:39 PM Go to last post

  5. Why Strength is the Key to Longevity

    Started by stef, 09-19-2024 03:47 PM
    • Replies: 0
    • Views: 764
    stef
    09-19-2024, 03:47 PM Go to last post

  6. A First-Principles Approach to Hypertrophy | Yago Ferreiros

    Started by stef, 09-17-2024 02:15 PM
    • Replies: 0
    • Views: 1,083
    stef
    09-17-2024, 02:15 PM Go to last post

  7. Is this guy legit?

    Started by Tuna, 09-13-2024 08:44 AM
    • Replies: 6
    • Views: 2,194
    Satch12879
    09-16-2024, 06:04 PM Go to last post

  8. Controlling the Controllables: Stress, Recovery, Adaptation | Starting Strength Radio

    Started by stef, 09-13-2024 05:17 PM
    • Replies: 2
    • Views: 1,456
    Mark Rippetoe
    09-16-2024, 11:41 AM Go to last post

  9. A Home Gym May Be in Your Immediate Future | Mark Rippetoe

    Started by stef, 08-19-2024 09:58 PM
    1 Attachment(s)
    • Replies: 3
    • Views: 2,775
    FrankNJ
    09-13-2024, 09:22 AM Go to last post

  10. Horizontal force production

    Started by Brookfine, 08-15-2024 12:21 PM
    2 Pages •
    1 2
    2 Attachment(s)
    • Replies: 14
    • Views: 7,376
    Maybach
    09-11-2024, 09:02 AM Go to last post

  11. Muscle “Imbalances” and Injuries | Mark Rippetoe

    Started by stef, 05-05-2021 11:21 AM
    • Replies: 4
    • Views: 3,064
    Dash1577
    09-10-2024, 05:54 PM Go to last post

  12. Calculating Pounds Based off Age/Height/Weight

    Started by Dash1577, 09-10-2024 09:06 AM
    • Replies: 4
    • Views: 1,407
    Dash1577
    09-10-2024, 03:45 PM Go to last post

  13. Why Proximity Matters: Mastering Bar Control in the Press | Mark Rippetoe

    Started by stef, 09-10-2024 08:36 AM
    • Replies: 0
    • Views: 1,293
    stef
    09-10-2024, 08:36 AM Go to last post

  14. Safety in a Barbell Training Gym | Mark Rippetoe

    Started by stef, 09-09-2024 07:57 PM
    • Replies: 0
    • Views: 1,151
    stef
    09-09-2024, 07:57 PM Go to last post

  15. The Importance of Using Safeties in the Squat and Bench Press | Zohar Yermiyahu

    Started by stef, 08-20-2024 08:49 AM
    • Replies: 7
    • Views: 4,409
    Mark Rippetoe
    09-08-2024, 12:21 PM Go to last post

  16. Crushing Pain and Getting Gains: The Doc and The Finance Jock

    Started by stef, 09-06-2024 09:54 AM
    • Replies: 0
    • Views: 2,010
    stef
    09-06-2024, 09:54 AM Go to last post

  17. Question for Drs Nichols and/or Whitmer - TRT

    Started by mpalios, 08-28-2024 01:47 AM
    • Replies: 7
    • Views: 4,549
    J. Keith Nichols MD
    09-04-2024, 12:27 PM Go to last post

  18. Question Already failed squats after two weeks and might have injured myself

    Started by Tuna, 07-26-2024 03:41 PM
    2 Pages •
    1 2
    • Replies: 11
    • Views: 8,234
    Mark Rippetoe
    09-01-2024, 05:49 PM Go to last post

  19. Advanced Programming without a light day

    Started by More4Less, 08-30-2024 09:52 PM
    • Replies: 1
    • Views: 1,970
    Maybach
    08-31-2024, 04:57 PM Go to last post

  20. Paradigm Change | Zachary Millunchick

    Started by stef, 08-27-2024 11:20 AM
    • Replies: 5
    • Views: 3,421
    zach_the_jew
    08-29-2024, 12:34 AM Go to last post
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