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Forum: General Q&A

Discuss our approach to strength training, as well as articles and videos posted on the site

  1. Sticky Thread Sticky: Starting Strength Forums General Information

    Started by stef, 03-23-2019 07:45 PM
    • Replies: 0
    • Views: 54,524
    stef
    03-23-2019, 07:45 PM Go to last post

  2. Sticky Thread Sticky: Before you post: READ THIS

    Started by Mark Rippetoe, 05-03-2018 10:55 AM
    • Replies: 0
    • Views: 69,100
    Mark Rippetoe
    05-03-2018, 10:55 AM Go to last post

  1. Gym Safety: Because Common Sense Isn’t That Common | Starting Strength Radio #284

    Started by stef, 09-27-2024 07:28 PM
    • Replies: 0
    • Views: 579
    stef
    09-27-2024, 07:28 PM Go to last post

  2. Lifting in the military

    Started by Levin, 09-17-2024 07:02 AM
    • Replies: 5
    • Views: 1,704
    Steve Cox
    09-26-2024, 07:36 AM Go to last post

  3. “Look Up To Go Up” and Other Lies We Tell Kids | Mark Rippetoe

    Started by stef, 09-25-2024 02:43 PM
    • Replies: 0
    • Views: 630
    stef
    09-25-2024, 02:43 PM Go to last post

  4. Strength Standards and their Usefulness | Mark Rippetoe

    Started by stef, 09-16-2024 08:26 AM
    3 Pages •
    1 2 3
    • Replies: 20
    • Views: 4,915
    Jason Donaldson
    09-24-2024, 12:01 PM Go to last post

  5. Unlearned movement patterns?

    Started by Levin, 09-21-2024 11:38 AM
    • Replies: 3
    • Views: 1,547
    stef
    09-23-2024, 03:43 PM Go to last post

  6. Is this the end of my NLP?

    Started by Ibrahim, 09-19-2024 04:47 PM
    • Replies: 9
    • Views: 1,541
    Mark Rippetoe
    09-21-2024, 12:28 PM Go to last post

  7. Elbow Tendonitis: How It Occurs and What to Do About It | Jordan Burnett

    Started by stef, 03-17-2020 11:45 AM
    2 Pages •
    1 2
    • Replies: 15
    • Views: 9,678
    BenpMelton
    09-21-2024, 08:10 AM Go to last post

  8. Q&A Episode - No Sponsors, Strong SSCs, and Rip's Blood Type | SS Radio #283

    Started by stef, 09-20-2024 03:39 PM
    • Replies: 0
    • Views: 547
    stef
    09-20-2024, 03:39 PM Go to last post

  9. Why Strength is the Key to Longevity

    Started by stef, 09-19-2024 03:47 PM
    • Replies: 0
    • Views: 786
    stef
    09-19-2024, 03:47 PM Go to last post

  10. A First-Principles Approach to Hypertrophy | Yago Ferreiros

    Started by stef, 09-17-2024 02:15 PM
    • Replies: 0
    • Views: 1,120
    stef
    09-17-2024, 02:15 PM Go to last post

  11. Is this guy legit?

    Started by Tuna, 09-13-2024 08:44 AM
    • Replies: 6
    • Views: 2,237
    Satch12879
    09-16-2024, 06:04 PM Go to last post

  12. Controlling the Controllables: Stress, Recovery, Adaptation | Starting Strength Radio

    Started by stef, 09-13-2024 05:17 PM
    • Replies: 2
    • Views: 1,491
    Mark Rippetoe
    09-16-2024, 11:41 AM Go to last post

  13. A Home Gym May Be in Your Immediate Future | Mark Rippetoe

    Started by stef, 08-19-2024 09:58 PM
    1 Attachment(s)
    • Replies: 3
    • Views: 2,840
    FrankNJ
    09-13-2024, 09:22 AM Go to last post

  14. Horizontal force production

    Started by Brookfine, 08-15-2024 12:21 PM
    2 Pages •
    1 2
    2 Attachment(s)
    • Replies: 14
    • Views: 7,503
    Maybach
    09-11-2024, 09:02 AM Go to last post

  15. Muscle “Imbalances” and Injuries | Mark Rippetoe

    Started by stef, 05-05-2021 11:21 AM
    • Replies: 4
    • Views: 3,084
    Dash1577
    09-10-2024, 05:54 PM Go to last post

  16. Calculating Pounds Based off Age/Height/Weight

    Started by Dash1577, 09-10-2024 09:06 AM
    • Replies: 4
    • Views: 1,435
    Dash1577
    09-10-2024, 03:45 PM Go to last post

  17. Why Proximity Matters: Mastering Bar Control in the Press | Mark Rippetoe

    Started by stef, 09-10-2024 08:36 AM
    • Replies: 0
    • Views: 1,315
    stef
    09-10-2024, 08:36 AM Go to last post

  18. Safety in a Barbell Training Gym | Mark Rippetoe

    Started by stef, 09-09-2024 07:57 PM
    • Replies: 0
    • Views: 1,172
    stef
    09-09-2024, 07:57 PM Go to last post

  19. The Importance of Using Safeties in the Squat and Bench Press | Zohar Yermiyahu

    Started by stef, 08-20-2024 08:49 AM
    • Replies: 7
    • Views: 4,481
    Mark Rippetoe
    09-08-2024, 12:21 PM Go to last post

  20. Crushing Pain and Getting Gains: The Doc and The Finance Jock

    Started by stef, 09-06-2024 09:54 AM
    • Replies: 0
    • Views: 2,040
    stef
    09-06-2024, 09:54 AM Go to last post
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