starting strength gym
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Forum: General Q&A

Discuss our approach to strength training, as well as articles and videos posted on the site

  1. Sticky Thread Sticky: Starting Strength Forums General Information

    Started by stef, 03-23-2019 07:45 PM
    • Replies: 0
    • Views: 43,360
    stef
    03-23-2019, 07:45 PM Go to last post

  2. Sticky Thread Sticky: Before you post: READ THIS

    Started by Mark Rippetoe, 05-03-2018 10:55 AM
    • Replies: 0
    • Views: 57,317
    Mark Rippetoe
    05-03-2018, 10:55 AM Go to last post

  1. How to progress away from wrists in extension in the squat.

    Started by Utred, 10-15-2021 01:18 AM
    • Replies: 1
    • Views: 928
    Mark Rippetoe
    10-15-2021, 10:53 AM Go to last post

  2. Q&A Episode - Beef Protein, New Books, and Lane-Splitting | SS Radio #130

    Started by stef, 10-14-2021 11:47 PM
    • Replies: 1
    • Views: 565
    TommyGun
    10-15-2021, 10:46 AM Go to last post

  3. The Force-Velocity Curve and Managing Injuries | John Petrizzo

    Started by stef, 10-14-2021 04:02 PM
    • Replies: 1
    • Views: 671
    3rdcoast_slope
    10-15-2021, 04:51 AM Go to last post

  4. Wide bench pad and failed lift

    Started by Gunric, 10-11-2021 10:19 PM
    • Replies: 3
    • Views: 1,109
    Chiaki Nitya
    10-14-2021, 10:27 PM Go to last post

  5. Starting Strength for the Obese Trainee

    Started by stef, 09-20-2017 11:08 AM
    3 Pages •
    1 2 3
    • Replies: 28
    • Views: 41,377
    marceloferreira
    10-14-2021, 05:51 AM Go to last post

  6. 1st edition SS workouts

    Started by marceloferreira, 10-13-2021 04:07 PM
    • Replies: 2
    • Views: 824
    marceloferreira
    10-14-2021, 05:45 AM Go to last post

  7. Heart disease and type II dibities

    Started by ZeevOl, 10-09-2021 07:35 AM
    • Replies: 4
    • Views: 1,117
    DaveJF
    10-11-2021, 12:45 PM Go to last post

  8. Strength is Money in the Bank

    Started by stef, 10-13-2017 10:33 AM
    • Replies: 4
    • Views: 4,578
    dghmd@mac.com
    10-11-2021, 09:16 AM Go to last post

  9. Moved: UK based barbell and squat rack

    Started by pia5011993, 10-10-2021 09:54 AM
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  10. Training Old Guys, Young Guys, and Everyone in Between with Andy Baker | SSR #129

    Started by stef, 10-08-2021 08:21 AM
    • Replies: 0
    • Views: 631
    stef
    10-08-2021, 08:21 AM Go to last post

  11. The Best of Starting Strength Gym Case Studies

    Started by stef, 10-07-2021 02:04 PM
    • Replies: 0
    • Views: 795
    stef
    10-07-2021, 02:04 PM Go to last post

  12. Training Partners, Part 2 | Jim Steel

    Started by stef, 10-06-2021 10:47 AM
    • Replies: 1
    • Views: 947
    ReconquistaBarbell
    10-06-2021, 04:57 PM Go to last post

  13. Starting Strength Request Trends

    Started by zklimczak, 10-04-2021 02:22 PM
    • Replies: 2
    • Views: 927
    Ray Gillenwater
    10-05-2021, 11:39 AM Go to last post

  14. Rip Responds to Confused YouTube Strength Coaches

    Started by stef, 10-04-2021 09:42 AM
    • Replies: 2
    • Views: 1,512
    Mark Rippetoe
    10-05-2021, 10:08 AM Go to last post

  15. A Clarification on Training Through Injuries | John Petrizzo

    Started by stef, 09-28-2021 08:48 AM
    • Replies: 2
    • Views: 1,198
    John Petrizzo
    10-04-2021, 09:20 AM Go to last post

  16. Regression

    Started by Ahmedwueru, 09-28-2021 04:46 PM
    • Replies: 3
    • Views: 1,525
    Ahmedwueru
    10-01-2021, 04:22 PM Go to last post

  17. A Conversation with Karl Denninger | Starting Strength Radio #128

    Started by stef, 10-01-2021 07:38 AM
    • Replies: 1
    • Views: 901
    JJ23
    10-01-2021, 09:52 AM Go to last post

  18. Highschool athlete starting with this program

    Started by Swish666, 09-30-2021 08:55 PM
    • Replies: 4
    • Views: 898
    Alexander Dargatz
    10-01-2021, 06:46 AM Go to last post

  19. Question Squat rack on its way, best use of time

    Started by drumboots, 09-21-2021 10:01 AM
    2 Pages •
    1 2
    • Replies: 16
    • Views: 2,512
    drumboots
    09-30-2021, 12:30 PM Go to last post

  20. In Depth with Inna Koppel, Head of Recruiting for Starting Strength Gyms

    Started by stef, 09-30-2021 11:48 AM
    • Replies: 0
    • Views: 635
    stef
    09-30-2021, 11:48 AM Go to last post
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