starting strength gym
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Forum: General Q&A

Discuss our approach to strength training, as well as articles and videos posted on the site

  1. Sticky Thread Sticky: Starting Strength Forums General Information

    Started by stef, 03-23-2019 07:45 PM
    • Replies: 0
    • Views: 46,605
    stef
    03-23-2019, 07:45 PM Go to last post

  2. Sticky Thread Sticky: Before you post: READ THIS

    Started by Mark Rippetoe, 05-03-2018 10:55 AM
    • Replies: 0
    • Views: 60,835
    Mark Rippetoe
    05-03-2018, 10:55 AM Go to last post

  1. impact of strength training

    Started by msingh, 11-29-2009 10:25 PM
    2 Pages •
    1 2
    • Replies: 18
    • Views: 6,962
    Paul Sousa
    12-04-2009, 10:28 AM Go to last post

  2. Patellar pain and warmup routine?

    Started by Bahadur, 11-25-2009 03:59 AM
    2 Pages •
    1 2
    • Replies: 15
    • Views: 10,355
    Dragar
    12-03-2009, 06:07 PM Go to last post

  3. Baby Steps

    Started by abgo, 12-02-2009 10:26 PM
    • Replies: 9
    • Views: 4,372
    Nauticus
    12-03-2009, 04:49 PM Go to last post

  4. Older Trainees

    Started by tennisgod, 11-26-2009 05:11 PM
    3 Pages •
    1 2 3
    • Replies: 21
    • Views: 9,375
    Bergie
    12-03-2009, 10:10 AM Go to last post

  5. Iron Sport Robot

    Started by coreJack, 12-02-2009 10:22 AM
    • Replies: 0
    • Views: 1,996
    coreJack
    12-02-2009, 10:22 AM Go to last post

  6. Smolov Results and Becoming a Man

    Started by Gary Gibson, 12-01-2009 10:26 AM
    • Replies: 3
    • Views: 3,334
    IlPrincipeBrutto
    12-02-2009, 06:45 AM Go to last post

  7. Smolov Minus One

    Started by Gary Gibson, 11-25-2009 03:46 PM
    2 Pages •
    1 2
    • Replies: 15
    • Views: 10,429
    h k
    12-02-2009, 02:42 AM Go to last post

  8. Breaking news, free weight squats work better than smith squats

    Started by h k, 11-27-2009 02:37 PM
    • Replies: 4
    • Views: 3,609
    knox
    12-01-2009, 04:36 PM Go to last post

  9. Press Stalled Today

    Started by pbjorge12, 11-30-2009 05:22 PM
    • Replies: 7
    • Views: 4,121
    Mr.City
    11-30-2009, 09:06 PM Go to last post

  10. Frustrating progress for the upper body!! Me MAD!

    Started by confuzzl3don3, 11-24-2009 06:37 PM
    6 Pages •
    1 2 3 ... 6
    • Replies: 51
    • Views: 12,553
    nisora33
    11-30-2009, 03:46 PM Go to last post

  11. Weightlifting belts in Australia??

    Started by confuzzl3don3, 11-23-2009 04:26 PM
    2 Pages •
    1 2
    • Replies: 10
    • Views: 7,672
    confuzzl3don3
    11-30-2009, 03:35 AM Go to last post

  12. Wichita falls novice program

    Started by msingh, 11-26-2009 07:54 PM
    2 Pages •
    1 2
    • Replies: 11
    • Views: 14,447
    msingh
    11-28-2009, 07:23 PM Go to last post

  13. Being an Upright Citizen, Not an Upright Squatter

    Started by Gary Gibson, 11-23-2009 08:32 PM
    3 Pages •
    1 2 3
    • Replies: 24
    • Views: 7,773
    nisora33
    11-27-2009, 04:50 PM Go to last post

  14. Bodyweight, Bench and Competition

    Started by Gary Gibson, 11-25-2009 12:36 AM
    2 Pages •
    1 2
    • Replies: 12
    • Views: 4,965
    Poisonhearts
    11-27-2009, 02:30 PM Go to last post

  15. Texas and a little Hypertrophy (plus diet advice)

    Started by davidM, 11-27-2009 02:50 AM
    • Replies: 0
    • Views: 3,626
    davidM
    11-27-2009, 02:50 AM Go to last post

  16. toes out on the squat

    Started by michaelc, 11-21-2009 09:03 AM
    4 Pages •
    1 2 3 ... 4
    • Replies: 34
    • Views: 13,407
    Kenny Croxdale
    11-26-2009, 10:01 AM Go to last post

  17. The Bench Press and trainees with a lazy eye

    Started by fullpen, 11-26-2009 04:22 AM
    • Replies: 0
    • Views: 2,577
    fullpen
    11-26-2009, 04:22 AM Go to last post

  18. aches and pains??

    Started by murrie, 11-24-2009 03:15 PM
    2 Pages •
    1 2
    • Replies: 15
    • Views: 8,394
    milesdyson
    11-25-2009, 05:19 PM Go to last post

  19. Feels bad, man

    Started by fullpen, 11-23-2009 08:09 PM
    • Replies: 7
    • Views: 4,532
    fullpen
    11-24-2009, 08:38 PM Go to last post

  20. Batman bench and Darth vader deadlifts

    Started by confuzzl3don3, 11-19-2009 10:08 PM
    3 Pages •
    1 2 3
    • Replies: 21
    • Views: 12,350
    Alyion
    11-23-2009, 12:28 AM Go to last post
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