starting strength gym
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Forum: General Q&A

Discuss our approach to strength training, as well as articles and videos posted on the site

  1. Sticky Thread Sticky: Starting Strength Forums General Information

    Started by stef, 03-23-2019 07:45 PM
    • Replies: 0
    • Views: 53,547
    stef
    03-23-2019, 07:45 PM Go to last post

  2. Sticky Thread Sticky: Before you post: READ THIS

    Started by Mark Rippetoe, 05-03-2018 10:55 AM
    • Replies: 0
    • Views: 68,093
    Mark Rippetoe
    05-03-2018, 10:55 AM Go to last post

  1. Chimp Strong

    Started by Gary Gibson, 12-07-2009 07:26 PM
    2 Pages •
    1 2
    • Replies: 10
    • Views: 5,282
    tnumrych
    12-09-2009, 08:24 AM Go to last post

  2. 5 RM to 30 RM

    Started by strengthstarter, 12-07-2009 08:30 PM
    2 Pages •
    1 2
    1 Attachment(s)
    • Replies: 11
    • Views: 11,114
    strengthstarter
    12-08-2009, 06:53 PM Go to last post

  3. Question Feeling drained after 4 Weeks of SS

    Started by pkmg, 12-05-2009 05:30 AM
    2 Pages •
    1 2
    • Replies: 15
    • Views: 7,035
    DeepBlue
    12-07-2009, 09:04 PM Go to last post

  4. I don't like Mondays...

    Started by tennisgod, 12-06-2009 03:29 PM
    2 Pages •
    1 2
    • Replies: 10
    • Views: 5,498
    Bergie
    12-07-2009, 08:43 AM Go to last post

  5. Super Newbie

    Started by Warrior Woman, 12-06-2009 06:15 PM
    2 Pages •
    1 2
    • Replies: 11
    • Views: 4,365
    Rorschach
    12-07-2009, 08:38 AM Go to last post

  6. Heating Pads

    Started by Sgsolberg, 12-04-2009 07:23 PM
    • Replies: 3
    • Views: 2,680
    Sami
    12-07-2009, 07:09 AM Go to last post

  7. I'm Not As Big As I Thought I Was

    Started by Gary Gibson, 12-02-2009 04:47 PM
    2 Pages •
    1 2
    • Replies: 11
    • Views: 5,630
    brianb
    12-06-2009, 10:24 PM Go to last post

  8. How long does it take you to warm various movements/bodyparts up?

    Started by stronger, 12-03-2009 01:53 PM
    • Replies: 9
    • Views: 3,855
    milesdyson
    12-05-2009, 06:07 PM Go to last post

  9. Neoprene Waist Band, Lower Back Recovery.

    Started by Kenny Croxdale, 12-05-2009 10:26 AM
    • Replies: 0
    • Views: 2,956
    Kenny Croxdale
    12-05-2009, 10:26 AM Go to last post

  10. impact of strength training

    Started by msingh, 11-29-2009 10:25 PM
    2 Pages •
    1 2
    • Replies: 18
    • Views: 7,377
    Paul Sousa
    12-04-2009, 10:28 AM Go to last post

  11. Patellar pain and warmup routine?

    Started by Bahadur, 11-25-2009 03:59 AM
    2 Pages •
    1 2
    • Replies: 15
    • Views: 10,850
    Dragar
    12-03-2009, 06:07 PM Go to last post

  12. Baby Steps

    Started by abgo, 12-02-2009 10:26 PM
    • Replies: 9
    • Views: 4,868
    Nauticus
    12-03-2009, 04:49 PM Go to last post

  13. Older Trainees

    Started by tennisgod, 11-26-2009 05:11 PM
    3 Pages •
    1 2 3
    • Replies: 21
    • Views: 10,006
    Bergie
    12-03-2009, 10:10 AM Go to last post

  14. Iron Sport Robot

    Started by coreJack, 12-02-2009 10:22 AM
    • Replies: 0
    • Views: 2,224
    coreJack
    12-02-2009, 10:22 AM Go to last post

  15. Smolov Results and Becoming a Man

    Started by Gary Gibson, 12-01-2009 10:26 AM
    • Replies: 3
    • Views: 3,611
    IlPrincipeBrutto
    12-02-2009, 06:45 AM Go to last post

  16. Smolov Minus One

    Started by Gary Gibson, 11-25-2009 03:46 PM
    2 Pages •
    1 2
    • Replies: 15
    • Views: 11,097
    h k
    12-02-2009, 02:42 AM Go to last post

  17. Breaking news, free weight squats work better than smith squats

    Started by h k, 11-27-2009 02:37 PM
    • Replies: 4
    • Views: 3,921
    knox
    12-01-2009, 04:36 PM Go to last post

  18. Press Stalled Today

    Started by pbjorge12, 11-30-2009 05:22 PM
    • Replies: 7
    • Views: 4,549
    Mr.City
    11-30-2009, 09:06 PM Go to last post

  19. Frustrating progress for the upper body!! Me MAD!

    Started by confuzzl3don3, 11-24-2009 06:37 PM
    6 Pages •
    1 2 3 ... 6
    • Replies: 51
    • Views: 13,076
    nisora33
    11-30-2009, 03:46 PM Go to last post

  20. Weightlifting belts in Australia??

    Started by confuzzl3don3, 11-23-2009 04:26 PM
    2 Pages •
    1 2
    • Replies: 10
    • Views: 8,078
    confuzzl3don3
    11-30-2009, 03:35 AM Go to last post
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