starting strength gym
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Forum: General Q&A

Discuss our approach to strength training, as well as articles and videos posted on the site

  1. Sticky Thread Sticky: Starting Strength Forums General Information

    Started by stef, 03-23-2019 07:45 PM
    • Replies: 0
    • Views: 51,564
    stef
    03-23-2019, 07:45 PM Go to last post

  2. Sticky Thread Sticky: Before you post: READ THIS

    Started by Mark Rippetoe, 05-03-2018 10:55 AM
    • Replies: 0
    • Views: 66,056
    Mark Rippetoe
    05-03-2018, 10:55 AM Go to last post

  1. The Minimum Effective Dose of Training | Mark Rippetoe

    Started by stef, 01-08-2020 12:38 PM
    2 Pages •
    1 2
    • Replies: 14
    • Views: 9,853
    Robin UK
    01-18-2020, 04:18 AM Go to last post

  2. Q&A Episode - Silly Pediatricians | Starting Strength Radio #39

    Started by stef, 01-17-2020 12:00 PM
    • Replies: 0
    • Views: 1,973
    stef
    01-17-2020, 12:00 PM Go to last post

  3. Just a silly little question.

    Started by CommanderFun, 01-16-2020 10:27 PM
    • Replies: 0
    • Views: 1,234
    CommanderFun
    01-16-2020, 10:27 PM Go to last post

  4. Altitude

    Started by David Sanders, 01-09-2020 09:11 PM
    • Replies: 8
    • Views: 3,928
    David Sanders
    01-16-2020, 05:15 PM Go to last post

  5. Keeping a Training Log | Mark Rippetoe

    Started by stef, 01-14-2020 12:27 PM
    • Replies: 5
    • Views: 3,291
    Tom Bryant
    01-15-2020, 05:52 AM Go to last post

  6. How to Micro-load a Lat Pulldown Machine | Mark Rippetoe

    Started by stef, 01-13-2020 09:23 AM
    • Replies: 3
    • Views: 3,412
    Phill
    01-14-2020, 03:01 AM Go to last post

  7. Happy birthday bill starr!

    Started by Flying_tiger, 01-12-2020 06:06 PM
    • Replies: 0
    • Views: 1,720
    Flying_tiger
    01-12-2020, 06:06 PM Go to last post

  8. The Most Important Thing You Will Ever Learn About Lifting Weights | Mark Rippetoe

    Started by stef, 01-12-2020 12:30 PM
    • Replies: 0
    • Views: 3,104
    stef
    01-12-2020, 12:30 PM Go to last post

  9. Advanced Novice Programming

    Started by Brody_G, 01-10-2020 03:00 PM
    • Replies: 3
    • Views: 2,449
    Brody_G
    01-11-2020, 09:36 PM Go to last post

  10. Starting Strength for an 11 y.o.?

    Started by Andy Victors, 01-09-2020 03:53 PM
    • Replies: 2
    • Views: 1,633
    Flying_tiger
    01-09-2020, 08:28 PM Go to last post

  11. What it Takes to Become a Starting Strength Coach, Part 2 | Nick Delgadillo

    Started by stef, 01-09-2020 11:58 AM
    • Replies: 0
    • Views: 2,867
    stef
    01-09-2020, 11:58 AM Go to last post

  12. Starting Strength Gyms - The Plan for 2020 | Ray Gillenwater

    Started by stef, 01-07-2020 12:23 PM
    • Replies: 4
    • Views: 2,891
    Ray Gillenwater
    01-08-2020, 09:43 PM Go to last post

  13. Stand up desk and recovery

    Started by James7, 01-08-2020 08:39 AM
    • Replies: 3
    • Views: 2,008
    James7
    01-08-2020, 04:01 PM Go to last post

  14. Hamstring DOMS

    Started by SReinhart, 01-05-2020 01:21 PM
    • Replies: 5
    • Views: 2,721
    Mark Rippetoe
    01-08-2020, 02:37 PM Go to last post

  15. Can I use the stairmaster instead of bench pressing?

    Started by Chicken.Legs, 01-03-2020 05:23 PM
    • Replies: 9
    • Views: 2,924
    MarinePMI
    01-07-2020, 12:08 PM Go to last post

  16. Getting a friend onboard the strength train

    Started by Amos k., 01-01-2020 06:11 AM
    2 Pages •
    1 2
    • Replies: 14
    • Views: 4,889
    Nockian
    01-07-2020, 03:43 AM Go to last post

  17. deadlifts are amazing for snow skiing

    Started by RATSKRAD, 12-31-2019 07:18 PM
    2 Pages •
    1 2
    • Replies: 12
    • Views: 6,150
    poser
    01-06-2020, 01:18 PM Go to last post

  18. First belt choice from Dominion for novice

    Started by James7, 12-29-2019 02:18 PM
    • Replies: 5
    • Views: 3,705
    Mark Rippetoe
    01-06-2020, 09:52 AM Go to last post

  19. Broken Ankle Recovery

    Started by Gaius, 01-05-2020 04:36 AM
    • Replies: 3
    • Views: 2,009
    Mark Rippetoe
    01-05-2020, 02:06 PM Go to last post

  20. What it Takes to Become a Starting Strength Coach | Mark Rippetoe

    Started by stef, 01-02-2020 12:07 PM
    • Replies: 3
    • Views: 3,079
    Gbraddock
    01-04-2020, 06:29 PM Go to last post
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