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Forum: Technique

Form checks and technical discussion of the lifts

  1. Sticky Thread Sticky: Where's my post!?!

    Started by Pete Troupos, 02-28-2020 09:51 AM
    • Replies: 1
    • Views: 18,358
    Mark Rippetoe
    05-10-2023, 11:16 AM Go to last post

  2. Sticky Thread Sticky: Required reading before posting

    Started by Pete Troupos, 11-27-2019 08:07 PM
    • Replies: 0
    • Views: 33,310
    Pete Troupos
    11-27-2019, 08:07 PM Go to last post

  1. Form Check - Squat

    Started by Justin Shive, 10-08-2024 06:32 PM
    • Replies: 5
    • Views: 304
    Mark Rippetoe
    Yesterday, 10:00 PM Go to last post

  2. Squat Form Check - 10/9/24

    Started by jackfrost, Yesterday 08:57 PM
    • Replies: 0
    • Views: 48
    jackfrost
    Yesterday, 08:57 PM Go to last post

  3. Squat check

    Started by Martin Shenfield, Yesterday 05:50 AM
    • Replies: 1
    • Views: 102
    Satch12879
    Yesterday, 06:12 PM Go to last post

  4. Squat: vertical back angle fixed?

    Started by bigbonustoday, 10-06-2024 06:07 AM
    2 Pages •
    1 2
    • Replies: 14
    • Views: 901
    Jason Donaldson
    Yesterday, 02:05 PM Go to last post

  5. Deadlift form check please

    Started by bigbonustoday, Yesterday 01:58 PM
    • Replies: 0
    • Views: 38
    bigbonustoday
    Yesterday, 01:58 PM Go to last post

  6. Squat Form Check - weight shifting out of the hole

    Started by Tank50, 09-24-2024 06:53 PM
    • Replies: 8
    • Views: 1,063
    heinz83
    Yesterday, 07:32 AM Go to last post

  7. Form Check - Squat

    Started by BritishHanson, 10-06-2024 02:20 PM
    • Replies: 7
    • Views: 437
    Martin Shenfield
    10-08-2024, 04:11 PM Go to last post

  8. Squat stance too narrow

    Started by bigbonustoday, 09-20-2024 06:10 PM
    2 Pages •
    1 2
    2 Attachment(s)
    • Replies: 17
    • Views: 2,327
    bigbonustoday
    10-06-2024, 05:59 AM Go to last post

  9. Squat Form Check

    Started by Justin Shive, 10-02-2024 09:34 AM
    2 Attachment(s)
    • Replies: 9
    • Views: 992
    Justin Shive
    10-04-2024, 01:04 PM Go to last post

  10. Deadlift form check 231 lbs

    Started by Tuna, 09-07-2024 04:49 AM
    4 Pages •
    1 2 3 ... 4
    • Replies: 35
    • Views: 5,126
    Tuna
    10-04-2024, 12:24 PM Go to last post

  11. squat form check 176 lbs

    Started by Tuna, 09-07-2024 04:32 AM
    • Replies: 6
    • Views: 2,027
    Tuna
    10-01-2024, 10:16 AM Go to last post

  12. Form check Power clean (power ugly) and Deadlift

    Started by RichWill1664, 05-09-2024 08:06 PM
    4 Pages •
    1 2 3 ... 4
    • Replies: 30
    • Views: 9,383
    eddieoak
    09-30-2024, 01:43 PM Go to last post

  13. press form check 97 lbs

    Started by Tuna, 09-26-2024 05:15 AM
    • Replies: 4
    • Views: 788
    JamesFazz
    09-29-2024, 10:45 PM Go to last post

  14. Squat Form Check

    Started by Danny Pham, 09-25-2024 07:15 PM
    • Replies: 7
    • Views: 793
    Martin Shenfield
    09-29-2024, 09:41 PM Go to last post

  15. Deadlift Form Check

    Started by Danny Pham, 09-26-2024 07:20 AM
    • Replies: 2
    • Views: 636
    Maybach
    09-27-2024, 01:41 PM Go to last post

  16. Technique Review For a Broken man.

    Started by DevinKelley, 09-25-2024 11:45 AM
    • Replies: 5
    • Views: 848
    DevinKelley
    09-26-2024, 03:38 AM Go to last post

  17. Squat form check - trouble with depth + travelling bar

    Started by PaulfromCanada, 09-22-2024 03:37 PM
    • Replies: 7
    • Views: 996
    Jason Donaldson
    09-25-2024, 03:39 PM Go to last post

  18. Deadlift form check: 515x1

    Started by jtnolen91, 09-22-2024 09:29 AM
    • Replies: 5
    • Views: 909
    Jason Donaldson
    09-24-2024, 12:12 PM Go to last post

  19. Squat form check

    Started by anonymous_al, 09-17-2024 06:17 PM
    • Replies: 2
    • Views: 762
    anonymous_al
    09-19-2024, 04:54 PM Go to last post

  20. Squat form check

    Started by Rob294, 09-16-2024 03:38 PM
    • Replies: 5
    • Views: 949
    danz
    09-19-2024, 03:19 PM Go to last post
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