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Forum: Technique

Form checks and technical discussion of the lifts

  1. Sticky Thread Sticky: Where's my post!?!

    Started by Pete Troupos, 02-28-2020 09:51 AM
    • Replies: 1
    • Views: 19,374
    Mark Rippetoe
    05-10-2023, 11:16 AM Go to last post

  2. Sticky Thread Sticky: Required reading before posting

    Started by Pete Troupos, 11-27-2019 08:07 PM
    • Replies: 0
    • Views: 34,512
    Pete Troupos
    11-27-2019, 08:07 PM Go to last post

  1. Squats 295x3, 265x5 Form Check

    Started by L E, 11-09-2024 02:42 AM
    • Replies: 4
    • Views: 370
    Mark Rippetoe
    Yesterday, 10:20 PM Go to last post

  2. Power clean-hip extension problem

    Started by huskers1998, 11-06-2024 11:38 AM
    2 Pages •
    1 2
    • Replies: 11
    • Views: 740
    Jason Donaldson
    Yesterday, 10:49 AM Go to last post

  3. Squat 5x253lbs

    Started by s.oliver, Yesterday 03:30 AM
    • Replies: 0
    • Views: 120
    s.oliver
    Yesterday, 03:30 AM Go to last post

  4. Press form check

    Started by s.oliver, 11-10-2024 05:54 AM
    • Replies: 2
    • Views: 275
    s.oliver
    Yesterday, 03:17 AM Go to last post

  5. Deadlift form check

    Started by Sling Stone, 11-10-2024 01:28 PM
    • Replies: 2
    • Views: 437
    Jason Donaldson
    11-11-2024, 05:03 PM Go to last post

  6. Squat form check

    Started by Sling Stone, 11-10-2024 12:59 PM
    • Replies: 1
    • Views: 264
    Mark Rippetoe
    11-10-2024, 01:47 PM Go to last post

  7. Squat form check

    Started by KnuteMeyer, 11-06-2024 05:32 PM
    • Replies: 6
    • Views: 834
    Maybach
    11-09-2024, 10:09 PM Go to last post

  8. Deadlift technique critique

    Started by KnuteMeyer, 11-09-2024 05:43 PM
    • Replies: 1
    • Views: 294
    Mark Rippetoe
    11-09-2024, 06:11 PM Go to last post

  9. Squat follow-up

    Started by James Melson, 11-08-2024 11:15 AM
    • Replies: 1
    • Views: 261
    Mark Rippetoe
    11-08-2024, 07:16 PM Go to last post

  10. Squats: Knee Slide vs Depth

    Started by Don Babo, 11-06-2024 01:48 PM
    • Replies: 4
    • Views: 605
    Mark Rippetoe
    11-07-2024, 10:14 PM Go to last post

  11. Squat lower back rounding

    Started by danz, 11-02-2024 01:20 PM
    • Replies: 5
    • Views: 585
    danz
    11-07-2024, 06:51 PM Go to last post

  12. Deadlift 140kg

    Started by John_Poe, 11-06-2024 12:44 AM
    • Replies: 4
    • Views: 487
    Jason Donaldson
    11-07-2024, 02:13 PM Go to last post

  13. Form check on back squat and deadlift please

    Started by Andrew Stilo, 11-05-2024 02:38 PM
    • Replies: 3
    • Views: 303
    Jason Donaldson
    11-07-2024, 02:06 PM Go to last post

  14. Squat form check

    Started by Futurestrength, 11-02-2024 11:40 PM
    • Replies: 7
    • Views: 720
    Futurestrength
    11-07-2024, 01:23 AM Go to last post

  15. Press form follow-up

    Started by James Melson, 11-03-2024 06:45 PM
    • Replies: 1
    • Views: 163
    Jason Donaldson
    11-05-2024, 10:16 AM Go to last post

  16. Deadlift form follow-up

    Started by James Melson, 11-03-2024 06:14 PM
    • Replies: 2
    • Views: 280
    Jason Donaldson
    11-05-2024, 09:54 AM Go to last post

  17. Deadlift 145lbs 1x5

    Started by HairyLifter, 11-04-2024 07:32 PM
    • Replies: 3
    • Views: 520
    Mark Rippetoe
    11-05-2024, 12:39 AM Go to last post

  18. Squat form check 365x5

    Started by jtnolen91, 11-04-2024 09:24 AM
    • Replies: 2
    • Views: 349
    Maybach
    11-04-2024, 06:08 PM Go to last post

  19. Deadlift form check

    Started by Mandolin, 11-02-2024 10:33 AM
    • Replies: 1
    • Views: 444
    Jason Donaldson
    11-02-2024, 04:26 PM Go to last post

  20. Squat form check please

    Started by Mandolin, 10-29-2024 02:52 PM
    • Replies: 4
    • Views: 1,012
    Mandolin
    11-01-2024, 02:20 PM Go to last post
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