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Forum: Technique

Form checks and technical discussion of the lifts

  1. Sticky Thread Sticky: Where's my post!?!

    Started by Pete Troupos, 02-28-2020 09:51 AM
    • Replies: 1
    • Views: 19,203
    Mark Rippetoe
    05-10-2023, 11:16 AM Go to last post

  2. Sticky Thread Sticky: Required reading before posting

    Started by Pete Troupos, 11-27-2019 08:07 PM
    • Replies: 0
    • Views: 34,238
    Pete Troupos
    11-27-2019, 08:07 PM Go to last post

  1. Deadlift 145lbs 1x5

    Started by HairyLifter, Yesterday 07:32 PM
    • Replies: 3
    • Views: 188
    Mark Rippetoe
    Today, 12:39 AM Go to last post

  2. Squat form check

    Started by Futurestrength, 11-02-2024 11:40 PM
    • Replies: 4
    • Views: 482
    Futurestrength
    Yesterday, 11:41 PM Go to last post

  3. Squat form check 365x5

    Started by jtnolen91, Yesterday 09:24 AM
    • Replies: 2
    • Views: 205
    Maybach
    Yesterday, 06:08 PM Go to last post

  4. Squat lower back rounding

    Started by danz, 11-02-2024 01:20 PM
    • Replies: 3
    • Views: 282
    Maybach
    Yesterday, 04:09 PM Go to last post

  5. Deadlift form follow-up

    Started by James Melson, 11-03-2024 06:14 PM
    • Replies: 1
    • Views: 118
    Mark Rippetoe
    Yesterday, 02:15 PM Go to last post

  6. Press form follow-up

    Started by James Melson, 11-03-2024 06:45 PM
    • Replies: 0
    • Views: 56
    James Melson
    11-03-2024, 06:45 PM Go to last post

  7. Deadlift form check

    Started by Mandolin, 11-02-2024 10:33 AM
    • Replies: 1
    • Views: 367
    Jason Donaldson
    11-02-2024, 04:26 PM Go to last post

  8. Squat form check please

    Started by Mandolin, 10-29-2024 02:52 PM
    • Replies: 4
    • Views: 925
    Mandolin
    11-01-2024, 02:20 PM Go to last post

  9. Squat Form Check - weight shifting out of the hole

    Started by Tank50, 09-24-2024 06:53 PM
    2 Pages •
    1 2
    • Replies: 15
    • Views: 2,366
    Tank50
    11-01-2024, 10:05 AM Go to last post

  10. Deadlift form check

    Started by James Melson, 10-29-2024 01:19 PM
    • Replies: 7
    • Views: 552
    Jason Donaldson
    11-01-2024, 09:21 AM Go to last post

  11. Squat form check, low back tightness

    Started by Jacobrey5, 10-26-2024 07:10 PM
    • Replies: 3
    • Views: 650
    adamwilliford1173
    10-30-2024, 09:08 PM Go to last post

  12. Squat: vertical back angle fixed?

    Started by bigbonustoday, 10-06-2024 06:07 AM
    2 Pages •
    1 2
    • Replies: 19
    • Views: 2,576
    adamwilliford1173
    10-30-2024, 09:03 PM Go to last post

  13. Press fail form check

    Started by James Melson, 10-29-2024 01:17 PM
    • Replies: 4
    • Views: 346
    BruceTrout
    10-30-2024, 11:03 AM Go to last post

  14. Squat form check

    Started by James Melson, 10-28-2024 12:09 PM
    • Replies: 3
    • Views: 604
    James Melson
    10-29-2024, 01:16 PM Go to last post

  15. Squat form check before restarting NLP

    Started by KnuteMeyer, 10-25-2024 02:43 PM
    • Replies: 2
    • Views: 545
    Maybach
    10-26-2024, 04:19 PM Go to last post

  16. Squat Form Check - 308x5x1

    Started by nathanm89, 10-20-2024 07:39 PM
    • Replies: 5
    • Views: 949
    IlPrincipeBrutto
    10-25-2024, 12:56 AM Go to last post

  17. Squat help - low back pain?

    Started by alilgoat, 10-14-2024 06:27 PM
    • Replies: 5
    • Views: 1,085
    Maybach
    10-21-2024, 06:04 PM Go to last post

  18. Squat check

    Started by Martin Shenfield, 10-09-2024 05:50 AM
    • Replies: 3
    • Views: 765
    Martin Shenfield
    10-20-2024, 03:09 PM Go to last post

  19. Press form check

    Started by Henri Kollen, 10-19-2024 12:35 PM
    • Replies: 2
    • Views: 581
    Henri Kollen
    10-20-2024, 02:47 PM Go to last post

  20. Overhead Press form check please

    Started by danz, 10-18-2024 04:33 AM
    • Replies: 2
    • Views: 850
    KnuteMeyer
    10-19-2024, 06:35 PM Go to last post
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