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Forum: Technique

Form checks and technical discussion of the lifts

  1. Sticky Thread Sticky: Where's my post!?!

    Started by Pete Troupos, 02-28-2020 09:51 AM
    • Replies: 1
    • Views: 19,461
    Mark Rippetoe
    05-10-2023, 11:16 AM Go to last post

  2. Sticky Thread Sticky: Required reading before posting

    Started by Pete Troupos, 11-27-2019 08:07 PM
    • Replies: 0
    • Views: 34,677
    Pete Troupos
    11-27-2019, 08:07 PM Go to last post

  1. Form Check: Deadlift 277.5lbs

    Started by Kyle Williams, 11-16-2024 03:07 PM
    • Replies: 5
    • Views: 284
    Mark Rippetoe
    Today, 12:51 PM Go to last post

  2. Squat form check 300 for 5

    Started by Tad_Hamblin, Yesterday 09:55 PM
    • Replies: 1
    • Views: 49
    Mark Rippetoe
    Today, 12:47 PM Go to last post

  3. Squat Form Check 70kg

    Started by PVA, 11-16-2024 11:55 AM
    • Replies: 6
    • Views: 360
    Mark Rippetoe
    Today, 12:46 PM Go to last post

  4. Squat 5x253lbs

    Started by s.oliver, 11-12-2024 03:30 AM
    • Replies: 1
    • Views: 293
    Hayden-William Courtland
    Yesterday, 07:44 AM Go to last post

  5. Form Check: Power Cleans 110lbs

    Started by Kyle Williams, 11-17-2024 02:03 PM
    • Replies: 1
    • Views: 240
    Mark Rippetoe
    11-17-2024, 02:52 PM Go to last post

  6. Form Check | Squats | 192lbs

    Started by Kyle Williams, 11-16-2024 02:45 PM
    • Replies: 1
    • Views: 150
    Ryan Arnold
    11-17-2024, 11:12 AM Go to last post

  7. Form Check Dead Lift 90kg x 5

    Started by PVA, 11-15-2024 01:24 AM
    • Replies: 4
    • Views: 388
    Ryan Arnold
    11-16-2024, 12:24 PM Go to last post

  8. Squats 295x3, 265x5 Form Check

    Started by L E, 11-09-2024 02:42 AM
    2 Pages •
    1 2
    • Replies: 12
    • Views: 1,116
    Martin Shenfield
    11-15-2024, 03:22 PM Go to last post

  9. Deadlift follow-up

    Started by James Melson, 11-13-2024 10:05 PM
    • Replies: 3
    • Views: 394
    RyanW
    11-14-2024, 09:28 AM Go to last post

  10. Deadlift form check

    Started by Sling Stone, 11-10-2024 01:28 PM
    • Replies: 4
    • Views: 662
    Jason Donaldson
    11-13-2024, 04:35 PM Go to last post

  11. Power clean-hip extension problem

    Started by huskers1998, 11-06-2024 11:38 AM
    2 Pages •
    1 2
    • Replies: 11
    • Views: 871
    Jason Donaldson
    11-12-2024, 10:49 AM Go to last post

  12. Press form check

    Started by s.oliver, 11-10-2024 05:54 AM
    • Replies: 2
    • Views: 374
    s.oliver
    11-12-2024, 03:17 AM Go to last post

  13. Squat form check

    Started by Sling Stone, 11-10-2024 12:59 PM
    • Replies: 1
    • Views: 353
    Mark Rippetoe
    11-10-2024, 01:47 PM Go to last post

  14. Squat form check

    Started by KnuteMeyer, 11-06-2024 05:32 PM
    • Replies: 6
    • Views: 914
    Maybach
    11-09-2024, 10:09 PM Go to last post

  15. Deadlift technique critique

    Started by KnuteMeyer, 11-09-2024 05:43 PM
    • Replies: 1
    • Views: 345
    Mark Rippetoe
    11-09-2024, 06:11 PM Go to last post

  16. Squat follow-up

    Started by James Melson, 11-08-2024 11:15 AM
    • Replies: 1
    • Views: 317
    Mark Rippetoe
    11-08-2024, 07:16 PM Go to last post

  17. Squats: Knee Slide vs Depth

    Started by Don Babo, 11-06-2024 01:48 PM
    • Replies: 4
    • Views: 664
    Mark Rippetoe
    11-07-2024, 10:14 PM Go to last post

  18. Squat lower back rounding

    Started by danz, 11-02-2024 01:20 PM
    • Replies: 5
    • Views: 622
    danz
    11-07-2024, 06:51 PM Go to last post

  19. Deadlift 140kg

    Started by John_Poe, 11-06-2024 12:44 AM
    • Replies: 4
    • Views: 537
    Jason Donaldson
    11-07-2024, 02:13 PM Go to last post

  20. Form check on back squat and deadlift please

    Started by Andrew Stilo, 11-05-2024 02:38 PM
    • Replies: 3
    • Views: 347
    Jason Donaldson
    11-07-2024, 02:06 PM Go to last post
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