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Forum: Technique

Form checks and technical discussion of the lifts

  1. Sticky Thread Sticky: Where's my post!?!

    Started by Pete Troupos, 02-28-2020 09:51 AM
    • Replies: 1
    • Views: 18,736
    Mark Rippetoe
    05-10-2023, 11:16 AM Go to last post

  2. Sticky Thread Sticky: Required reading before posting

    Started by Pete Troupos, 11-27-2019 08:07 PM
    • Replies: 0
    • Views: 33,729
    Pete Troupos
    11-27-2019, 08:07 PM Go to last post

  1. Deadlift Lumbar Clarification?

    Started by Nick Rodgers, 12-07-2019 11:58 AM
    • Replies: 2
    • Views: 1,566
    Nick Rodgers
    12-07-2019, 06:40 PM Go to last post

  2. DLs formcheck

    Started by markmcmahon, 12-06-2019 07:07 PM
    • Replies: 2
    • Views: 1,405
    Pete Troupos
    12-06-2019, 11:48 PM Go to last post

  3. Powerclean Check

    Started by m s, 11-26-2019 11:50 AM
    • Replies: 4
    • Views: 2,613
    m s
    12-06-2019, 01:13 PM Go to last post

  4. Quick Squat Check

    Started by Okeydoke, 12-06-2019 07:47 AM
    • Replies: 2
    • Views: 1,542
    Okeydoke
    12-06-2019, 01:12 PM Go to last post

  5. Deadlift help.... PLEASE

    Started by dills05, 11-12-2019 05:01 PM
    • Replies: 9
    • Views: 4,727
    Pete Troupos
    12-06-2019, 10:49 AM Go to last post

  6. Press form check

    Started by Yonason Herschlag, 11-25-2019 06:38 AM
    • Replies: 5
    • Views: 1,341
    Pete Troupos
    12-05-2019, 09:53 AM Go to last post

  7. Scapular retraction on bench press

    Started by Fain White, 12-03-2019 08:07 PM
    • Replies: 1
    • Views: 2,347
    Mark Rippetoe
    12-03-2019, 10:38 PM Go to last post

  8. Deadlift form check

    Started by steog, 12-03-2019 10:42 AM
    • Replies: 3
    • Views: 857
    Mark Rippetoe
    12-03-2019, 10:36 PM Go to last post

  9. Squat Form Check 11/9 and grip check

    Started by Joe Heisey, 11-09-2019 09:23 AM
    • Replies: 3
    • Views: 2,220
    Pete Troupos
    12-02-2019, 08:30 PM Go to last post

  10. Squat Technique Check

    Started by TJ5, 10-12-2019 08:12 AM
    • Replies: 1
    • Views: 937
    Pete Troupos
    11-29-2019, 09:02 PM Go to last post

  11. Can't keep back flat on deadlift - 365x4x1 FAIL

    Started by Jack Morrison, 11-29-2019 10:01 AM
    • Replies: 1
    • Views: 844
    Pete Troupos
    11-29-2019, 10:42 AM Go to last post

  12. "Feeling" of a power clean done correctly?

    Started by Colt19, 11-27-2019 06:01 PM
    • Replies: 4
    • Views: 2,247
    Mark Rippetoe
    11-28-2019, 05:15 AM Go to last post

  13. Squat form check

    Started by antonchromjak, 11-19-2019 01:15 PM
    • Replies: 3
    • Views: 1,214
    Pete Troupos
    11-27-2019, 05:56 PM Go to last post

  14. Powerlifts (Deadlifts) - First form check!

    Started by starting_lifts, 11-19-2019 12:18 PM
    • Replies: 3
    • Views: 1,332
    Pete Troupos
    11-27-2019, 05:49 PM Go to last post

  15. Obese DL form check

    Started by JesusIsLord, 11-23-2019 10:18 AM
    • Replies: 6
    • Views: 1,083
    Mark Rippetoe
    11-27-2019, 10:01 AM Go to last post

  16. Bench form check

    Started by gadsie, 11-22-2019 03:04 AM
    2 Pages •
    1 2
    • Replies: 10
    • Views: 1,329
    ChrisBuck93
    11-26-2019, 01:38 PM Go to last post

  17. Squat and deadlift form check

    Started by Lyssusus, 11-17-2019 08:12 AM
    • Replies: 3
    • Views: 1,489
    Ryan Arnold
    11-26-2019, 05:46 AM Go to last post

  18. DL Belt Issue

    Started by Greg Snider, 11-25-2019 02:27 PM
    • Replies: 2
    • Views: 857
    Nockian
    11-26-2019, 02:00 AM Go to last post

  19. Lying tricep extension which ?

    Started by Nockian, 11-22-2019 11:59 AM
    • Replies: 8
    • Views: 2,127
    Nockian
    11-25-2019, 03:18 AM Go to last post

  20. Squat Form 305x5

    Started by Stress, 11-20-2019 12:43 AM
    • Replies: 3
    • Views: 1,106
    Pete Troupos
    11-24-2019, 05:54 PM Go to last post
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