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Forum: Technique

Form checks and technical discussion of the lifts

  1. Sticky Thread Sticky: Where's my post!?!

    Started by Pete Troupos, 02-28-2020 09:51 AM
    • Replies: 1
    • Views: 18,240
    Mark Rippetoe
    05-10-2023, 11:16 AM Go to last post

  2. Sticky Thread Sticky: Required reading before posting

    Started by Pete Troupos, 11-27-2019 08:07 PM
    • Replies: 0
    • Views: 33,180
    Pete Troupos
    11-27-2019, 08:07 PM Go to last post

  1. Competition: Difference in amount lifted when depth, pause or lockout time varies

    Started by Delaying_the_inevitable, 08-10-2019 07:44 AM
    • Replies: 0
    • Views: 775
    Delaying_the_inevitable
    08-10-2019, 07:44 AM Go to last post

  2. Deadlift form check

    Started by Tim Burch, 08-06-2019 07:26 PM
    • Replies: 3
    • Views: 1,908
    tonystein
    08-09-2019, 08:55 AM Go to last post

  3. Squat form check

    Started by Tim Burch, 08-06-2019 07:22 PM
    • Replies: 3
    • Views: 1,335
    Tim Burch
    08-09-2019, 06:03 AM Go to last post

  4. Deadlift back tweak

    Started by Ryan Conners, 08-07-2019 03:08 PM
    • Replies: 5
    • Views: 3,219
    Ryan Conners
    08-08-2019, 03:18 PM Go to last post

  5. Squatting less than bodyweight - vertical bar path?

    Started by Amy-in-PHX, 08-08-2019 07:31 AM
    • Replies: 1
    • Views: 1,150
    Mark Rippetoe
    08-08-2019, 08:51 AM Go to last post

  6. Squat check: craning neck

    Started by Scaldrew, 08-05-2019 04:46 PM
    • Replies: 2
    • Views: 1,498
    Scaldrew
    08-06-2019, 04:13 PM Go to last post

  7. Squat Form Check - Good morning fix

    Started by guyfield91, 08-02-2019 07:48 AM
    • Replies: 3
    • Views: 2,887
    Pete Troupos
    08-03-2019, 03:17 PM Go to last post

  8. Dips - avoiding shoulder impingement

    Started by LimieJosh, 07-29-2019 04:09 PM
    • Replies: 3
    • Views: 4,768
    Soule
    08-01-2019, 12:43 PM Go to last post

  9. Squat form check (restart)

    Started by SS303, 07-28-2019 12:54 PM
    • Replies: 2
    • Views: 2,555
    neilc1
    07-30-2019, 04:28 PM Go to last post

  10. Squat and deadlift form!

    Started by Brad Cuzz, 07-29-2019 06:28 AM
    • Replies: 4
    • Views: 2,659
    Brad Cuzz
    07-30-2019, 03:05 PM Go to last post

  11. Squat and Deadlift Form Check

    Started by michaelgoldstein, 07-17-2019 02:07 PM
    • Replies: 5
    • Views: 2,866
    disperse
    07-30-2019, 11:46 AM Go to last post

  12. Squat x2

    Started by Returnofthemac, 07-24-2019 05:01 PM
    • Replies: 4
    • Views: 3,364
    Karl Schudt
    07-25-2019, 10:35 PM Go to last post

  13. 360x5x3 Squat Fail Form Check

    Started by Jack Morrison, 07-20-2019 08:13 AM
    • Replies: 2
    • Views: 2,335
    Pete Troupos
    07-22-2019, 10:24 AM Go to last post

  14. Split Snatch form check

    Started by k_kws, 07-18-2019 10:41 AM
    • Replies: 7
    • Views: 3,679
    k_kws
    07-22-2019, 07:26 AM Go to last post

  15. Bench form check

    Started by Ryan Conners, 07-21-2019 12:28 PM
    • Replies: 4
    • Views: 3,528
    Ryan Conners
    07-22-2019, 06:08 AM Go to last post

  16. Back to Lifting- Starting Low Bar Squat

    Started by UberSquat, 07-17-2019 06:45 PM
    • Replies: 1
    • Views: 1,946
    Mike Troxell
    07-20-2019, 09:13 PM Go to last post

  17. Deadlift form check

    Started by Jmk91, 07-18-2019 04:19 PM
    • Replies: 1
    • Views: 2,999
    Mark Rippetoe
    07-18-2019, 10:16 PM Go to last post

  18. Power clean check - not fluid

    Started by Soule, 07-17-2019 03:48 PM
    • Replies: 3
    • Views: 2,276
    Soule
    07-18-2019, 02:00 PM Go to last post

  19. Bottom position of the knees and ascent

    Started by PeterTO, 07-15-2019 11:40 AM
    1 Attachment(s)
    • Replies: 6
    • Views: 2,819
    Ivan Stepic
    07-18-2019, 10:45 AM Go to last post

  20. Squat Technique Check

    Started by TJ5, 07-16-2019 01:44 PM
    • Replies: 2
    • Views: 2,067
    TJ5
    07-17-2019, 03:37 PM Go to last post
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