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Forum: Technique

Form checks and technical discussion of the lifts

  1. Sticky Thread Sticky: Where's my post!?!

    Started by Pete Troupos, 02-28-2020 09:51 AM
    • Replies: 1
    • Views: 19,332
    Mark Rippetoe
    05-10-2023, 11:16 AM Go to last post

  2. Sticky Thread Sticky: Required reading before posting

    Started by Pete Troupos, 11-27-2019 08:07 PM
    • Replies: 0
    • Views: 34,436
    Pete Troupos
    11-27-2019, 08:07 PM Go to last post

  1. Deadlift form check

    Started by James Melson, 10-29-2024 01:19 PM
    • Replies: 7
    • Views: 631
    Jason Donaldson
    11-01-2024, 09:21 AM Go to last post

  2. Squat form check, low back tightness

    Started by Jacobrey5, 10-26-2024 07:10 PM
    • Replies: 3
    • Views: 691
    adamwilliford1173
    10-30-2024, 09:08 PM Go to last post

  3. Squat: vertical back angle fixed?

    Started by bigbonustoday, 10-06-2024 06:07 AM
    2 Pages •
    1 2
    • Replies: 19
    • Views: 2,706
    adamwilliford1173
    10-30-2024, 09:03 PM Go to last post

  4. Press fail form check

    Started by James Melson, 10-29-2024 01:17 PM
    • Replies: 4
    • Views: 395
    BruceTrout
    10-30-2024, 11:03 AM Go to last post

  5. Squat form check

    Started by James Melson, 10-28-2024 12:09 PM
    • Replies: 3
    • Views: 656
    James Melson
    10-29-2024, 01:16 PM Go to last post

  6. Squat form check before restarting NLP

    Started by KnuteMeyer, 10-25-2024 02:43 PM
    • Replies: 2
    • Views: 576
    Maybach
    10-26-2024, 04:19 PM Go to last post

  7. Squat Form Check - 308x5x1

    Started by nathanm89, 10-20-2024 07:39 PM
    • Replies: 5
    • Views: 988
    IlPrincipeBrutto
    10-25-2024, 12:56 AM Go to last post

  8. Squat help - low back pain?

    Started by alilgoat, 10-14-2024 06:27 PM
    • Replies: 5
    • Views: 1,115
    Maybach
    10-21-2024, 06:04 PM Go to last post

  9. Squat check

    Started by Martin Shenfield, 10-09-2024 05:50 AM
    • Replies: 3
    • Views: 793
    Martin Shenfield
    10-20-2024, 03:09 PM Go to last post

  10. Press form check

    Started by Henri Kollen, 10-19-2024 12:35 PM
    • Replies: 2
    • Views: 613
    Henri Kollen
    10-20-2024, 02:47 PM Go to last post

  11. Overhead Press form check please

    Started by danz, 10-18-2024 04:33 AM
    • Replies: 2
    • Views: 888
    KnuteMeyer
    10-19-2024, 06:35 PM Go to last post

  12. Deadlift form check please

    Started by danz, 10-18-2024 04:30 AM
    • Replies: 1
    • Views: 447
    BruceTrout
    10-19-2024, 03:39 PM Go to last post

  13. Intensity Day - Squat & DL Form Check - 308 & 380, 5x1

    Started by nathanm89, 10-18-2024 03:35 AM
    • Replies: 1
    • Views: 565
    Matt Dawson
    10-18-2024, 01:10 PM Go to last post

  14. Deadlift form check please

    Started by bigbonustoday, 10-09-2024 01:58 PM
    • Replies: 4
    • Views: 1,014
    bigbonustoday
    10-18-2024, 08:18 AM Go to last post

  15. Squat Form Check - 10/9/24

    Started by jackfrost, 10-09-2024 08:57 PM
    • Replies: 4
    • Views: 1,105
    Maybach
    10-16-2024, 09:29 PM Go to last post

  16. Kind of a power clean form check

    Started by Martin Shenfield, 10-15-2024 11:27 PM
    • Replies: 2
    • Views: 628
    Martin Shenfield
    10-16-2024, 03:31 PM Go to last post

  17. Squat form check

    Started by jchristensen, 10-10-2024 12:09 PM
    • Replies: 3
    • Views: 669
    Jason Donaldson
    10-14-2024, 06:10 PM Go to last post

  18. Form Check - Squat

    Started by Justin Shive, 10-08-2024 06:32 PM
    • Replies: 9
    • Views: 1,427
    Maybach
    10-10-2024, 05:20 PM Go to last post

  19. Squat Form Check

    Started by Danny Pham, 09-25-2024 07:15 PM
    • Replies: 9
    • Views: 1,445
    Maybach
    10-10-2024, 05:18 PM Go to last post

  20. Lower back tweak while squatting - likely cause?

    Started by Al_Orange, 07-11-2024 06:37 AM
    • Replies: 8
    • Views: 2,894
    Al_Orange
    10-10-2024, 09:19 AM Go to last post
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