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Forum: Technique

Form checks and technical discussion of the lifts

  1. Sticky Thread Sticky: Where's my post!?!

    Started by Pete Troupos, 02-28-2020 09:51 AM
    • Replies: 1
    • Views: 16,485
    Mark Rippetoe
    05-10-2023, 11:16 AM Go to last post

  2. Sticky Thread Sticky: Required reading before posting

    Started by Pete Troupos, 11-27-2019 08:07 PM
    • Replies: 0
    • Views: 31,226
    Pete Troupos
    11-27-2019, 08:07 PM Go to last post

  1. Deadlift Form Check

    Started by atcarr, 01-14-2022 01:12 PM
    • Replies: 1
    • Views: 508
    JJ23
    01-15-2022, 04:40 PM Go to last post

  2. 2nd Workout Form Check

    Started by Fedaykin, 01-13-2022 11:43 PM
    • Replies: 2
    • Views: 527
    Fedaykin
    01-14-2022, 01:39 PM Go to last post

  3. Struggling with Deadlift Form

    Started by jason_nwcmr, 01-10-2022 11:01 AM
    • Replies: 6
    • Views: 1,793
    Hayden-William Courtland
    01-14-2022, 11:09 AM Go to last post

  4. First Workout 1/11/22 Form Check Request

    Started by Fedaykin, 01-12-2022 01:39 PM
    • Replies: 5
    • Views: 867
    CommanderFun
    01-13-2022, 07:37 PM Go to last post

  5. Left Elbow pain after squats. "T-Rexitius"

    Started by Ryan ODonnell, 12-23-2021 01:02 PM
    • Replies: 7
    • Views: 998
    Ryan ODonnell
    01-13-2022, 07:26 PM Go to last post

  6. Knees in the Squat

    Started by atcarr, 01-07-2022 07:21 PM
    • Replies: 4
    • Views: 1,376
    atcarr
    01-13-2022, 11:34 AM Go to last post

  7. Rack Pulls Form Check

    Started by Nate Mielke, 01-10-2022 11:45 PM
    • Replies: 1
    • Views: 795
    Mark Rippetoe
    01-11-2022, 12:06 PM Go to last post

  8. Squat Form Check for 2022

    Started by Hunter Jones, 01-07-2022 09:02 PM
    • Replies: 3
    • Views: 1,286
    Mark Rippetoe
    01-08-2022, 12:17 PM Go to last post

  9. Squat form check, bar over mid foot mystery

    Started by therussianrocket, 01-07-2022 01:33 AM
    5 Attachment(s)
    • Replies: 4
    • Views: 1,007
    therussianrocket
    01-07-2022, 08:32 PM Go to last post

  10. Knee Position in the Squat

    Started by Tygerqb12, 01-07-2022 06:43 AM
    • Replies: 3
    • Views: 678
    Mark Rippetoe
    01-07-2022, 06:48 PM Go to last post

  11. Squat Bar Path

    Started by Elad Levy, 12-31-2021 11:39 PM
    • Replies: 3
    • Views: 1,422
    AndrewLewis
    01-05-2022, 09:41 PM Go to last post

  12. Deadlift form check...round 3

    Started by geoffgaugler, 01-03-2022 09:02 PM
    • Replies: 4
    • Views: 928
    geoffgaugler
    01-04-2022, 03:13 PM Go to last post

  13. DL form check

    Started by Tarun2312016, 12-13-2021 07:46 AM
    3 Pages •
    1 2 3
    • Replies: 23
    • Views: 2,785
    Tarun2312016
    12-31-2021, 09:06 PM Go to last post

  14. Squat and Power Clean Form Check

    Started by atcarr, 12-20-2021 01:25 PM
    2 Pages •
    1 2
    • Replies: 17
    • Views: 2,052
    atcarr
    12-31-2021, 11:02 AM Go to last post

  15. squat form check please

    Started by therussianrocket, 12-26-2021 08:27 PM
    • Replies: 3
    • Views: 937
    therussianrocket
    12-28-2021, 11:46 AM Go to last post

  16. Heeled weightlifting shoes interfering with deadlift form?

    Started by skypig, 12-13-2021 11:53 PM
    2 Pages •
    1 2
    • Replies: 16
    • Views: 2,015
    tiny&mighty
    12-27-2021, 12:30 PM Go to last post

  17. squat fail

    Started by therussianrocket, 12-25-2021 01:00 PM
    • Replies: 3
    • Views: 1,018
    AndrewLewis
    12-26-2021, 05:09 PM Go to last post

  18. OHP form check

    Started by megawax1, 11-15-2021 10:58 AM
    • Replies: 6
    • Views: 1,023
    Ryan Arnold
    12-26-2021, 11:54 AM Go to last post

  19. Finally, a 200 lb press

    Started by airforcerob, 12-24-2021 12:00 PM
    • Replies: 5
    • Views: 1,362
    airforcerob
    12-25-2021, 12:41 PM Go to last post

  20. Squat Form Check

    Started by atcarr, 11-17-2021 11:44 AM
    2 Pages •
    1 2
    2 Attachment(s)
    • Replies: 11
    • Views: 2,169
    francesco.decaro
    12-22-2021, 04:18 PM Go to last post
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