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Forum: Technique

Form checks and technical discussion of the lifts

  1. Sticky Thread Sticky: Where's my post!?!

    Started by Pete Troupos, 02-28-2020 09:51 AM
    • Replies: 1
    • Views: 15,030
    Mark Rippetoe
    05-10-2023, 11:16 AM Go to last post

  2. Sticky Thread Sticky: Required reading before posting

    Started by Pete Troupos, 11-27-2019 08:07 PM
    • Replies: 0
    • Views: 29,443
    Pete Troupos
    11-27-2019, 08:07 PM Go to last post

  1. Bench press elbow pain

    Started by Jfixbeu, 11-26-2021 07:19 AM
    • Replies: 9
    • Views: 1,254
    Jfixbeu
    11-29-2021, 05:53 AM Go to last post

  2. Squat check

    Started by smledbetter92, 11-27-2021 07:54 PM
    • Replies: 2
    • Views: 626
    smledbetter92
    11-28-2021, 01:25 PM Go to last post

  3. Bench pressing

    Started by Steven Kalin, 11-27-2021 01:23 PM
    • Replies: 1
    • Views: 617
    Mark Rippetoe
    11-27-2021, 04:38 PM Go to last post

  4. Deadlift Form Check - 250 lbs

    Started by John Fioravanti, 11-19-2021 02:15 PM
    • Replies: 2
    • Views: 678
    John Fioravanti
    11-24-2021, 10:06 AM Go to last post

  5. Bench Press

    Started by megawax1, 11-18-2021 12:21 PM
    • Replies: 5
    • Views: 894
    AndrewLewis
    11-22-2021, 08:45 AM Go to last post

  6. Cleans

    Started by Steven Kalin, 11-17-2021 08:10 PM
    2 Pages •
    1 2
    • Replies: 12
    • Views: 1,144
    Steven Kalin
    11-21-2021, 09:41 PM Go to last post

  7. Angry Squat Form Check - Lower back fatigue

    Started by Cyper, 11-19-2021 06:29 AM
    • Replies: 4
    • Views: 760
    Cyper
    11-19-2021, 04:56 PM Go to last post

  8. Grip Width and Elbow Tendonitis Fixed? + General Squat Form Check

    Started by John Fioravanti, 11-15-2021 09:46 PM
    2 Attachment(s)
    • Replies: 3
    • Views: 616
    John Fioravanti
    11-18-2021, 06:46 AM Go to last post

  9. DL and Squat Form Check - Updated Setup

    Started by PlumpChump, 11-17-2021 04:16 PM
    • Replies: 1
    • Views: 397
    Byron Johnston
    11-18-2021, 06:05 AM Go to last post

  10. Deadlift form check (back, arms)

    Started by skypig, 11-15-2021 11:13 PM
    • Replies: 5
    • Views: 659
    skypig
    11-17-2021, 11:46 PM Go to last post

  11. squat check

    Started by Ostaz, 11-15-2021 01:48 PM
    • Replies: 5
    • Views: 765
    Ostaz
    11-17-2021, 08:49 AM Go to last post

  12. Squat form

    Started by oface, 11-07-2021 02:52 PM
    • Replies: 9
    • Views: 1,009
    oface
    11-16-2021, 07:46 AM Go to last post

  13. Deadlift form check 245lbs

    Started by megawax1, 10-28-2021 08:29 AM
    • Replies: 2
    • Views: 537
    megawax1
    11-15-2021, 10:18 AM Go to last post

  14. Squat form check

    Started by edgyseiji, 11-11-2021 12:10 PM
    • Replies: 4
    • Views: 941
    BruceTrout
    11-13-2021, 12:24 PM Go to last post

  15. learning the power clean #2

    Started by Ostaz, 11-10-2021 02:33 PM
    • Replies: 2
    • Views: 582
    Ostaz
    11-12-2021, 11:35 AM Go to last post

  16. Squat form check (285 lbs, 310 lbs)

    Started by hansuswurstus, 11-11-2021 03:41 AM
    • Replies: 2
    • Views: 762
    hansuswurstus
    11-11-2021, 02:45 PM Go to last post

  17. Anthropometry or ignorance? Problem with the deadlift starting position.

    Started by amack12345, 11-10-2021 08:43 AM
    • Replies: 7
    • Views: 672
    amack12345
    11-10-2021, 11:31 AM Go to last post

  18. Squat Form Check

    Started by Rescue33Omaha, 11-09-2021 01:03 PM
    • Replies: 4
    • Views: 993
    Jovan Dragisic
    11-10-2021, 08:19 AM Go to last post

  19. Form Check: Deadlift

    Started by dima, 10-19-2021 09:53 AM
    • Replies: 7
    • Views: 1,063
    AndrewLewis
    11-09-2021, 08:25 PM Go to last post

  20. deadlift 1x5 @240 form check

    Started by amack12345, 11-09-2021 07:36 AM
    • Replies: 2
    • Views: 428
    amack12345
    11-09-2021, 07:17 PM Go to last post
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