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Forum: Technique

Form checks and technical discussion of the lifts

  1. Sticky Thread Sticky: Where's my post!?!

    Started by Pete Troupos, 02-28-2020 09:51 AM
    • Replies: 1
    • Views: 14,921
    05-10-2023, 11:16 AM Go to last post
  2. Sticky Thread Sticky: Required reading before posting

    Started by Pete Troupos, 11-27-2019 08:07 PM
    • Replies: 0
    • Views: 29,289
    11-27-2019, 08:07 PM Go to last post
  1. Deadlift Check

    Started by idlehands, 09-30-2013 06:41 PM
    • Replies: 3
    • Views: 683
    10-01-2013, 07:28 AM Go to last post
  2. Squat check

    Started by Lurker, 09-29-2013 10:44 PM
    • Replies: 2
    • Views: 712
    09-30-2013, 10:01 PM Go to last post
  3. Smile Lydia's first form check video.. squats at 40kg

    Started by lwoodroff, 09-30-2013 12:29 AM
    • Replies: 7
    • Views: 2,184
    09-30-2013, 06:41 PM Go to last post
    • Replies: 4
    • Views: 1,558
    09-30-2013, 12:53 PM Go to last post
  4. Deadlift 3 x 275 lbs Form check

    Started by Takeshi, 08-26-2013 03:20 PM
    2 Pages
    1 2
    • Replies: 16
    • Views: 5,440
    09-30-2013, 07:09 AM Go to last post
  5. Press Check

    Started by Smiley, 09-28-2013 12:00 PM
    • Replies: 2
    • Views: 737
    09-29-2013, 04:20 AM Go to last post
  6. Squat hyperextending lower back

    Started by guitargoalie, 09-07-2013 01:00 PM
    • Replies: 9
    • Views: 12,160
    09-28-2013, 02:29 PM Go to last post
  7. Tall Person with Major Squat Problems

    Started by Wyatt, 08-26-2013 06:12 PM
    4 Pages
    1 2 3 ... 4
    • Replies: 34
    • Views: 43,731
    09-28-2013, 09:11 AM Go to last post
  8. squat check please.

    Started by drecar, 09-27-2013 09:06 PM
    • Replies: 2
    • Views: 1,092
    09-28-2013, 08:59 AM Go to last post
  9. How do you know you are going deep enough?

    Started by AK49, 09-26-2013 06:25 AM
    3 Pages
    1 2 3
    • Replies: 20
    • Views: 3,170
    09-28-2013, 04:51 AM Go to last post
  10. Form check (novice)

    Started by Pandemonium, 09-27-2013 06:45 AM
    • Replies: 4
    • Views: 934
    09-27-2013, 04:03 PM Go to last post
  11. Squat form check

    Started by aroz42, 09-27-2013 05:51 AM
    • Replies: 5
    • Views: 835
    09-27-2013, 09:12 AM Go to last post
  12. Novice DL

    Started by rozim, 09-26-2013 10:16 PM
    • Replies: 5
    • Views: 976
    09-27-2013, 09:09 AM Go to last post
  13. Squat form check

    Started by bigd21, 09-25-2013 11:54 PM
    • Replies: 5
    • Views: 1,038
    09-26-2013, 11:46 PM Go to last post
  14. The difference between squat weight and deadlift weight.

    Started by spinoza, 09-24-2013 03:34 PM
    2 Pages
    1 2
    • Replies: 14
    • Views: 9,811
    09-26-2013, 08:48 AM Go to last post
    • Replies: 2
    • Views: 869
    09-26-2013, 07:25 AM Go to last post
  15. Beginner squat form check please

    Started by The ox, 09-22-2013 09:48 PM
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,507
    09-25-2013, 11:59 AM Go to last post
  16. First Form Check

    Started by Thundrdan, 09-24-2013 10:09 PM
    • Replies: 1
    • Views: 829
    09-24-2013, 10:23 PM Go to last post
  17. PC check

    Started by Smiley, 09-24-2013 06:49 AM
    • Replies: 2
    • Views: 722
    09-24-2013, 09:43 AM Go to last post
  18. How's my Stiff Legged Deadlift (SLDL)?

    Started by ayjay23, 09-23-2013 12:20 PM
    • Replies: 7
    • Views: 1,853
    09-23-2013, 11:15 PM Go to last post

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