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Forum: Technique

Form checks and technical discussion of the lifts

  1. Sticky Thread Sticky: Where's my post!?!

    Started by Pete Troupos, 02-28-2020 09:51 AM
    • Replies: 1
    • Views: 16,589
    Mark Rippetoe
    05-10-2023, 11:16 AM Go to last post

  2. Sticky Thread Sticky: Required reading before posting

    Started by Pete Troupos, 11-27-2019 08:07 PM
    • Replies: 0
    • Views: 31,356
    Pete Troupos
    11-27-2019, 08:07 PM Go to last post

  1. Hip shift squat form check

    Started by E_v1122, 07-07-2021 12:25 PM
    • Replies: 6
    • Views: 907
    E_v1122
    07-10-2021, 05:42 AM Go to last post

  2. Breathing during the OHP

    Started by Geronimo, 07-07-2021 11:47 AM
    • Replies: 1
    • Views: 637
    Matt James
    07-08-2021, 08:11 AM Go to last post

  3. Squat form check

    Started by rkjohns1, 07-07-2021 12:13 PM
    • Replies: 2
    • Views: 778
    rkjohns1
    07-07-2021, 05:42 PM Go to last post

  4. Deadlift - "I broke my back. Spinal."-Mike Tyson

    Started by AgreeResolveParticipate, 07-05-2021 10:10 PM
    • Replies: 3
    • Views: 1,055
    Hayden-William Courtland
    07-07-2021, 05:11 AM Go to last post

  5. Squat form check

    Started by justdotheprogram95, 07-05-2021 07:55 PM
    • Replies: 2
    • Views: 570
    justdotheprogram95
    07-06-2021, 03:49 PM Go to last post

  6. Form check on deadlift

    Started by Catherine Tait, 07-06-2021 04:30 AM
    • Replies: 1
    • Views: 554
    AndrewLewis
    07-06-2021, 01:06 PM Go to last post

  7. Squat form check

    Started by Blurmpf, 07-02-2021 09:18 AM
    • Replies: 8
    • Views: 1,320
    Blurmpf
    07-06-2021, 05:46 AM Go to last post

  8. Pain free squatting/form check

    Started by Cooper2020, 07-05-2021 10:42 AM
    • Replies: 1
    • Views: 594
    Ryan Arnold
    07-05-2021, 11:54 AM Go to last post

  9. 120kg Squat Check

    Started by Returnofthemac, 07-04-2021 07:12 AM
    • Replies: 1
    • Views: 802
    Hayden-William Courtland
    07-05-2021, 04:21 AM Go to last post

  10. Squat form check

    Started by Jim Farley, 07-02-2021 10:03 PM
    • Replies: 2
    • Views: 614
    Jim Farley
    07-03-2021, 09:31 PM Go to last post

  11. Bench form check

    Started by Blurmpf, 07-02-2021 09:21 AM
    • Replies: 4
    • Views: 765
    Mark Rippetoe
    07-03-2021, 12:11 PM Go to last post

  12. 140kg Deadlift Check

    Started by Returnofthemac, 06-30-2021 02:09 PM
    • Replies: 6
    • Views: 1,010
    Returnofthemac
    07-02-2021, 01:03 PM Go to last post

  13. Deadlift form check

    Started by Dan Zilberman, 07-01-2021 01:18 PM
    • Replies: 1
    • Views: 520
    Hayden-William Courtland
    07-02-2021, 06:04 AM Go to last post

  14. Before squat gets heavy

    Started by AgreeResolveParticipate, 07-01-2021 09:08 PM
    • Replies: 2
    • Views: 669
    siballah
    07-02-2021, 05:09 AM Go to last post

  15. Completely Frustrated with Squats

    Started by NickD81, 06-30-2021 09:05 AM
    • Replies: 9
    • Views: 1,652
    AndrewLewis
    07-01-2021, 07:48 PM Go to last post

  16. 315 Squat form check + shoulder pain

    Started by sk8russ, 06-25-2021 07:00 PM
    • Replies: 6
    • Views: 1,070
    Framingham
    06-30-2021, 06:12 PM Go to last post

  17. Squat Form Check

    Started by Andrew Travis, 06-29-2021 05:20 PM
    • Replies: 1
    • Views: 735
    Ryan Arnold
    06-29-2021, 08:00 PM Go to last post

  18. Squat form check 287 lb

    Started by Dan Zilberman, 06-28-2021 12:18 AM
    • Replies: 1
    • Views: 629
    Ryan Arnold
    06-28-2021, 08:33 AM Go to last post

  19. Squat form check

    Started by SDskibum, 06-26-2021 03:33 PM
    • Replies: 2
    • Views: 578
    SDskibum
    06-26-2021, 07:28 PM Go to last post

  20. Testicles getting smashed during deadlift

    Started by SDskibum, 06-21-2021 02:25 PM
    • Replies: 9
    • Views: 2,087
    AndrewLewis
    06-26-2021, 04:22 PM Go to last post
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