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Forum: Technique

Form checks and technical discussion of the lifts

  1. Sticky Thread Sticky: Where's my post!?!

    Started by Pete Troupos, 02-28-2020 09:51 AM
    • Replies: 1
    • Views: 19,122
    05-10-2023, 11:16 AM Go to last post
  2. Sticky Thread Sticky: Required reading before posting

    Started by Pete Troupos, 11-27-2019 08:07 PM
    • Replies: 0
    • Views: 34,138
    11-27-2019, 08:07 PM Go to last post
  1. Squat form check - lower back issue

    Started by Jr_Geezer, 08-01-2021 03:52 PM
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,973
    08-11-2021, 09:08 PM Go to last post
  2. Deadlift & Squat

    Started by Castilloalbertod, 08-10-2021 06:55 PM
    • Replies: 2
    • Views: 709
    08-11-2021, 10:47 AM Go to last post
  3. Squat for check 5x165kg

    Started by Cargotruck, 07-26-2021 02:29 PM
    • Replies: 9
    • Views: 1,617
    08-11-2021, 02:09 AM Go to last post
  4. Squat form check: soreness in one quad

    Started by Herp, 08-05-2021 08:01 AM
    • Replies: 8
    • Views: 1,003
    08-10-2021, 02:08 PM Go to last post
  5. Squat form check

    Started by wojciech, 08-09-2021 07:39 AM
    • Replies: 4
    • Views: 622
    08-09-2021, 04:25 PM Go to last post
  6. Deadlift form check 150kg 1x5

    Started by LewisC, 08-06-2021 07:45 AM
    • Replies: 4
    • Views: 839
    08-09-2021, 03:19 PM Go to last post
  7. Squat - The bad elbows edition

    Started by oface, 08-02-2021 02:34 PM
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,302
    08-09-2021, 01:49 PM Go to last post
  8. Squat check 190x2x3 2nd Set

    Started by Ben1981, 08-06-2021 08:01 PM
    • Replies: 9
    • Views: 875
    08-08-2021, 04:46 PM Go to last post
  9. Form check, deadlift and squat

    Started by Steven Kalin, 08-06-2021 08:31 PM
    • Replies: 5
    • Views: 701
    08-08-2021, 07:31 AM Go to last post
  10. Squat Grip Check & Throbbing Forearms

    Started by Returnofthemac, 08-01-2021 12:20 PM
    2 Pages
    1 2
    • Replies: 12
    • Views: 1,462
    08-07-2021, 07:57 PM Go to last post
  11. Deadlift form check

    Started by Ritin, 08-07-2021 02:07 AM
    • Replies: 1
    • Views: 439
    08-07-2021, 06:00 AM Go to last post
    • Replies: 1
    • Views: 435
    08-07-2021, 05:57 AM Go to last post
  12. Squat for check

    Started by CassidyKing, 08-05-2021 12:11 PM
    • Replies: 2
    • Views: 634
    08-06-2021, 03:19 PM Go to last post
  13. Squat Form Check

    Started by Castilloalbertod, 07-19-2021 04:17 AM
    • Replies: 4
    • Views: 734
    08-06-2021, 05:08 AM Go to last post
  14. Form check on second and third squat sets.

    Started by Yusuf, 08-04-2021 09:32 AM
    • Replies: 3
    • Views: 652
    08-05-2021, 02:40 PM Go to last post
  15. No squat progress in 18 months. Any hints?

    Started by codesharp, 07-25-2021 12:40 PM
    • Replies: 5
    • Views: 1,147
    08-04-2021, 07:19 PM Go to last post
  16. Deadlift form check

    Started by geoffgaugler, 07-08-2021 10:09 AM
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,562
    08-04-2021, 07:09 PM Go to last post
  17. contact in the clean. clarification.

    Started by pvchan, 08-03-2021 11:12 AM
    • Replies: 2
    • Views: 523
    08-04-2021, 04:25 AM Go to last post
  18. Deadlift feedback

    Started by oface, 08-02-2021 02:48 PM
    • Replies: 2
    • Views: 519
    08-02-2021, 06:00 PM Go to last post
    • Replies: 8
    • Views: 1,317
    08-02-2021, 05:33 PM Go to last post

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