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Forum: Technique

Form checks and technical discussion of the lifts

  1. Sticky Thread Sticky: Where's my post!?!

    Started by Pete Troupos, 02-28-2020 09:51 AM
    • Replies: 1
    • Views: 19,039
    Mark Rippetoe
    05-10-2023, 11:16 AM Go to last post

  2. Sticky Thread Sticky: Required reading before posting

    Started by Pete Troupos, 11-27-2019 08:07 PM
    • Replies: 0
    • Views: 34,061
    Pete Troupos
    11-27-2019, 08:07 PM Go to last post

  1. Squat for check 5x165kg

    Started by Cargotruck, 07-26-2021 02:29 PM
    • Replies: 9
    • Views: 1,616
    Jovan Dragisic
    08-11-2021, 02:09 AM Go to last post

  2. Squat form check: soreness in one quad

    Started by Herp, 08-05-2021 08:01 AM
    • Replies: 8
    • Views: 1,002
    Mark Rippetoe
    08-10-2021, 02:08 PM Go to last post

  3. Squat form check

    Started by wojciech, 08-09-2021 07:39 AM
    • Replies: 4
    • Views: 620
    wojciech
    08-09-2021, 04:25 PM Go to last post

  4. Deadlift form check 150kg 1x5

    Started by LewisC, 08-06-2021 07:45 AM
    • Replies: 4
    • Views: 828
    Jovan Dragisic
    08-09-2021, 03:19 PM Go to last post

  5. Squat - The bad elbows edition

    Started by oface, 08-02-2021 02:34 PM
    2 Pages •
    1 2
    • Replies: 10
    • Views: 1,290
    oface
    08-09-2021, 01:49 PM Go to last post

  6. Squat check 190x2x3 2nd Set

    Started by Ben1981, 08-06-2021 08:01 PM
    • Replies: 9
    • Views: 875
    Ben1981
    08-08-2021, 04:46 PM Go to last post

  7. Form check, deadlift and squat

    Started by Steven Kalin, 08-06-2021 08:31 PM
    • Replies: 5
    • Views: 698
    Hayden-William Courtland
    08-08-2021, 07:31 AM Go to last post

  8. Squat Grip Check & Throbbing Forearms

    Started by Returnofthemac, 08-01-2021 12:20 PM
    2 Pages •
    1 2
    • Replies: 12
    • Views: 1,459
    AndrewLewis
    08-07-2021, 07:57 PM Go to last post

  9. Deadlift form check

    Started by Ritin, 08-07-2021 02:07 AM
    • Replies: 1
    • Views: 436
    Hayden-William Courtland
    08-07-2021, 06:00 AM Go to last post

  10. Deadlift - First Request for a Form Check and Cue

    Started by SDSUsnowboards, 08-06-2021 09:10 PM
    • Replies: 1
    • Views: 432
    Hayden-William Courtland
    08-07-2021, 05:57 AM Go to last post

  11. Squat for check

    Started by CassidyKing, 08-05-2021 12:11 PM
    • Replies: 2
    • Views: 634
    Don Babo
    08-06-2021, 03:19 PM Go to last post

  12. Squat Form Check

    Started by Castilloalbertod, 07-19-2021 04:17 AM
    • Replies: 4
    • Views: 731
    Castilloalbertod
    08-06-2021, 05:08 AM Go to last post

  13. Form check on second and third squat sets.

    Started by Yusuf, 08-04-2021 09:32 AM
    • Replies: 3
    • Views: 650
    Richard Durbin
    08-05-2021, 02:40 PM Go to last post

  14. No squat progress in 18 months. Any hints?

    Started by codesharp, 07-25-2021 12:40 PM
    • Replies: 5
    • Views: 1,144
    geoffgaugler
    08-04-2021, 07:19 PM Go to last post

  15. Deadlift form check

    Started by geoffgaugler, 07-08-2021 10:09 AM
    2 Pages •
    1 2
    • Replies: 10
    • Views: 1,551
    geoffgaugler
    08-04-2021, 07:09 PM Go to last post

  16. contact in the clean. clarification.

    Started by pvchan, 08-03-2021 11:12 AM
    • Replies: 2
    • Views: 520
    pvchan
    08-04-2021, 04:25 AM Go to last post

  17. Deadlift feedback

    Started by oface, 08-02-2021 02:48 PM
    • Replies: 2
    • Views: 518
    oface
    08-02-2021, 06:00 PM Go to last post

  18. 45 Degree Hyper Extensions - Question About Technique

    Started by SDSUsnowboards, 08-01-2021 08:09 PM
    • Replies: 8
    • Views: 1,312
    SDSUsnowboards
    08-02-2021, 05:33 PM Go to last post

  19. Squat and power clean form check

    Started by noe-romo, 07-26-2021 08:29 PM
    • Replies: 5
    • Views: 1,017
    Pete Troupos
    07-29-2021, 10:41 PM Go to last post

  20. Finally 100% DTP - Power Clean form check

    Started by Cargotruck, 07-29-2021 04:09 PM
    • Replies: 2
    • Views: 675
    Cargotruck
    07-29-2021, 05:43 PM Go to last post
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