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Forum: Technique

Form checks and technical discussion of the lifts

  1. Sticky Thread Sticky: Where's my post!?!

    Started by Pete Troupos, 02-28-2020 09:51 AM
    • Replies: 1
    • Views: 19,257
    Mark Rippetoe
    05-10-2023, 11:16 AM Go to last post

  2. Sticky Thread Sticky: Required reading before posting

    Started by Pete Troupos, 11-27-2019 08:07 PM
    • Replies: 0
    • Views: 34,344
    Pete Troupos
    11-27-2019, 08:07 PM Go to last post

  1. Deadlift form check follow up

    Started by geoffgaugler, 08-09-2021 08:48 AM
    • Replies: 5
    • Views: 1,001
    geoffgaugler
    08-25-2021, 11:51 AM Go to last post

  2. Squat form check 160 lbs

    Started by CaseyS, 08-14-2021 03:07 PM
    • Replies: 5
    • Views: 1,159
    Mark Rippetoe
    08-24-2021, 07:03 PM Go to last post

  3. High bar squat - left knee cave in even with hard orthotics (shouting doesn't fix it)

    Started by Rory M, 08-20-2021 06:35 AM
    • Replies: 8
    • Views: 1,369
    Rory M
    08-23-2021, 12:12 PM Go to last post

  4. Squat form check

    Started by geoffgaugler, 08-09-2021 08:19 AM
    • Replies: 2
    • Views: 528
    geoffgaugler
    08-22-2021, 03:07 PM Go to last post

  5. Form check - Deadlift - Conventional and Sumo (sumo looks 'better')?

    Started by rorywatts, 08-17-2021 01:10 AM
    1 Attachment(s)
    • Replies: 4
    • Views: 990
    Pete Troupos
    08-19-2021, 12:07 PM Go to last post

  6. Form Check - Squat & Deadlift

    Started by IrishDave, 08-16-2021 02:38 PM
    • Replies: 1
    • Views: 779
    Pete Troupos
    08-17-2021, 09:59 AM Go to last post

  7. Deadlift form check

    Started by Jr_Geezer, 08-15-2021 07:06 PM
    • Replies: 1
    • Views: 857
    AndrewLewis
    08-17-2021, 06:19 AM Go to last post

  8. First time poster, 41 yo, 4 months into NLP, 340x5 DL form check

    Started by clintdfw, 08-13-2021 12:59 PM
    • Replies: 2
    • Views: 887
    clintdfw
    08-16-2021, 09:07 AM Go to last post

  9. squat form check-better camara angel

    Started by Random lifter 2, 08-15-2021 10:51 AM
    • Replies: 1
    • Views: 633
    Ryan Arnold
    08-15-2021, 12:06 PM Go to last post

  10. squat form check

    Started by Random lifter 2, 08-13-2021 06:23 AM
    • Replies: 2
    • Views: 683
    Random lifter 2
    08-13-2021, 11:42 AM Go to last post

  11. Squat form check - lower back issue

    Started by Jr_Geezer, 08-01-2021 03:52 PM
    2 Pages •
    1 2
    • Replies: 10
    • Views: 1,986
    Jr_Geezer
    08-11-2021, 09:08 PM Go to last post

  12. Deadlift & Squat

    Started by Castilloalbertod, 08-10-2021 06:55 PM
    • Replies: 2
    • Views: 714
    Byron Johnston
    08-11-2021, 10:47 AM Go to last post

  13. Squat for check 5x165kg

    Started by Cargotruck, 07-26-2021 02:29 PM
    • Replies: 9
    • Views: 1,620
    Jovan Dragisic
    08-11-2021, 02:09 AM Go to last post

  14. Squat form check: soreness in one quad

    Started by Herp, 08-05-2021 08:01 AM
    • Replies: 8
    • Views: 1,008
    Mark Rippetoe
    08-10-2021, 02:08 PM Go to last post

  15. Squat form check

    Started by wojciech, 08-09-2021 07:39 AM
    • Replies: 4
    • Views: 628
    wojciech
    08-09-2021, 04:25 PM Go to last post

  16. Deadlift form check 150kg 1x5

    Started by LewisC, 08-06-2021 07:45 AM
    • Replies: 4
    • Views: 844
    Jovan Dragisic
    08-09-2021, 03:19 PM Go to last post

  17. Squat - The bad elbows edition

    Started by oface, 08-02-2021 02:34 PM
    2 Pages •
    1 2
    • Replies: 10
    • Views: 1,313
    oface
    08-09-2021, 01:49 PM Go to last post

  18. Squat check 190x2x3 2nd Set

    Started by Ben1981, 08-06-2021 08:01 PM
    • Replies: 9
    • Views: 885
    Ben1981
    08-08-2021, 04:46 PM Go to last post

  19. Form check, deadlift and squat

    Started by Steven Kalin, 08-06-2021 08:31 PM
    • Replies: 5
    • Views: 711
    Hayden-William Courtland
    08-08-2021, 07:31 AM Go to last post

  20. Squat Grip Check & Throbbing Forearms

    Started by Returnofthemac, 08-01-2021 12:20 PM
    2 Pages •
    1 2
    • Replies: 12
    • Views: 1,478
    AndrewLewis
    08-07-2021, 07:57 PM Go to last post
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