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Forum: Technique

Form checks and technical discussion of the lifts

  1. Sticky Thread Sticky: Where's my post!?!

    Started by Pete Troupos, 02-28-2020 09:51 AM
    • Replies: 1
    • Views: 17,754
    Mark Rippetoe
    05-10-2023, 11:16 AM Go to last post

  2. Sticky Thread Sticky: Required reading before posting

    Started by Pete Troupos, 11-27-2019 08:07 PM
    • Replies: 0
    • Views: 32,626
    Pete Troupos
    11-27-2019, 08:07 PM Go to last post

  1. Form issue squat

    Started by user421, 02-12-2024 04:26 PM
    • Replies: 1
    • Views: 514
    Mark Rippetoe
    02-12-2024, 05:45 PM Go to last post

  2. Checking in on Power Clean. 138lbs

    Started by jukh, 02-12-2024 02:18 PM
    • Replies: 4
    • Views: 450
    Mark Rippetoe
    02-12-2024, 05:39 PM Go to last post

  3. Deadlift Form Check

    Started by D1no, 02-12-2024 02:18 PM
    • Replies: 3
    • Views: 442
    Maybach
    02-12-2024, 05:11 PM Go to last post

  4. Deadlift form check 455x5 fail

    Started by nddomenic, 02-11-2024 08:43 PM
    • Replies: 1
    • Views: 463
    Mark Rippetoe
    02-12-2024, 01:57 PM Go to last post

  5. Squat Form Check - 1x3 Squat

    Started by nathanm89, 02-09-2024 04:14 AM
    • Replies: 2
    • Views: 508
    nathanm89
    02-12-2024, 02:51 AM Go to last post

  6. Barbell Row Formcheck | 5 x 85 kg | M33

    Started by Nehedeezy, 02-10-2024 11:47 AM
    • Replies: 2
    • Views: 548
    Nehedeezy
    02-10-2024, 05:25 PM Go to last post

  7. Knee movement in the press

    Started by Barry Halls, 02-10-2024 01:36 AM
    • Replies: 2
    • Views: 374
    Maybach
    02-10-2024, 12:16 PM Go to last post

  8. Best option for in person form work.

    Started by Tom Smedley, 02-10-2024 09:18 AM
    • Replies: 1
    • Views: 377
    Mark Rippetoe
    02-10-2024, 11:58 AM Go to last post

  9. Exclamation Squat back rounding again... 280lbs

    Started by jukh, 02-09-2024 09:53 AM
    • Replies: 2
    • Views: 721
    jukh
    02-09-2024, 04:58 PM Go to last post

  10. Squat form check 2 angles

    Started by user421, 02-07-2024 04:22 PM
    • Replies: 2
    • Views: 575
    Ryan Arnold
    02-08-2024, 08:06 AM Go to last post

  11. Deadlift Form Check @ 255

    Started by lolnickybobby, 02-05-2024 03:18 PM
    • Replies: 2
    • Views: 525
    lolnickybobby
    02-06-2024, 09:35 PM Go to last post

  12. Squat Form Check @ 225

    Started by lolnickybobby, 02-05-2024 03:17 PM
    • Replies: 9
    • Views: 812
    lolnickybobby
    02-06-2024, 08:31 PM Go to last post

  13. Squat Form Check: new to low bar (300x5@220BW)

    Started by IAmDarwin, 02-04-2024 09:21 PM
    • Replies: 3
    • Views: 583
    Steven Kalin
    02-05-2024, 01:55 PM Go to last post

  14. Squat Form/Depth Check

    Started by GreyLivesMatter, 01-29-2024 11:50 PM
    • Replies: 8
    • Views: 904
    Jason Donaldson
    02-05-2024, 09:30 AM Go to last post

  15. Squat form check (right hip is higher)

    Started by RandyC, 02-02-2024 05:03 AM
    • Replies: 5
    • Views: 587
    Martin Shenfield
    02-03-2024, 05:07 PM Go to last post

  16. Squat 132.5 kg x 4 last set

    Started by Nico Garcia, 01-01-2024 02:52 PM
    4 Pages •
    1 2 3 ... 4
    • Replies: 30
    • Views: 4,099
    Nico Garcia
    02-03-2024, 10:44 AM Go to last post

  17. Question Power Clean Form Check

    Started by West_Coast2, 01-30-2024 10:58 PM
    • Replies: 2
    • Views: 418
    IlPrincipeBrutto
    02-01-2024, 02:02 PM Go to last post

  18. Post Squat Check

    Started by rastitas, 01-31-2024 12:34 PM
    • Replies: 1
    • Views: 451
    Mark Rippetoe
    01-31-2024, 01:03 PM Go to last post

  19. Deadlift Form Check

    Started by NJLifter, 01-27-2024 07:02 PM
    2 Pages •
    1 2
    • Replies: 14
    • Views: 1,583
    mpalios
    01-30-2024, 06:12 PM Go to last post

  20. First time squatting with a belt.

    Started by jukh, 01-26-2024 09:32 AM
    • Replies: 2
    • Views: 654
    BruceTrout
    01-30-2024, 12:34 PM Go to last post
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