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Forum: Managing Injuries

After the operation or to avoid the operation

  1. Sticky Thread Sticky: Forum Introduction and Forum Rules

    Started by Will Morris, 09-03-2019 06:33 PM
    • Replies: 0
    • Views: 16,087
    Will Morris
    09-03-2019, 06:33 PM Go to last post

  1. Lateral Extra-Articular Tenodesis

    Started by Martin Shenfield, 11-01-2024 11:52 PM
    • Replies: 1
    • Views: 61
    Mark Rippetoe
    Today, 12:11 PM Go to last post

  2. IF you need to see a medical professional for an injury - what is the best route?

    Started by Jacobrey5, 10-30-2024 04:21 PM
    • Replies: 0
    • Views: 409
    Jacobrey5
    10-30-2024, 04:21 PM Go to last post

  3. Clients Urogynocologist says "no big heavy weights" after surgery...and beyond.

    Started by Reid Johnson, 10-28-2024 07:55 AM
    • Replies: 5
    • Views: 834
    Jason Donaldson
    10-29-2024, 12:23 PM Go to last post

  4. Possible grade 1 AC joint rehab

    Started by nathaneskridge, 10-27-2024 07:19 PM
    • Replies: 0
    • Views: 155
    nathaneskridge
    10-27-2024, 07:19 PM Go to last post

  5. Mri

    Started by Griffin727, 10-23-2024 09:50 PM
    • Replies: 3
    • Views: 629
    Mark Rippetoe
    10-26-2024, 12:50 PM Go to last post

  6. Question Shoulder rehab case study2.0

    Started by george_97, 10-14-2024 04:20 PM
    • Replies: 7
    • Views: 833
    Martin Shenfield
    10-25-2024, 05:40 PM Go to last post

  7. 45 year old starting novice program with meniscus issues.

    Started by RustyB, 10-19-2024 01:03 PM
    • Replies: 6
    • Views: 1,260
    Mike Kelly
    10-24-2024, 09:59 AM Go to last post

  8. Dizziness and Weakness Under Load During Squats

    Started by Kbronn, 10-14-2024 10:57 PM
    • Replies: 4
    • Views: 999
    BorisKaravasilev
    10-18-2024, 04:28 AM Go to last post

  9. Shoulder position on the Bench.

    Started by DaveJF, 10-14-2024 01:19 PM
    • Replies: 4
    • Views: 1,190
    DaveJF
    10-17-2024, 01:51 PM Go to last post

  10. MRI Impression & Chronic Knee Pain

    Started by Sam Mack, 10-14-2024 08:23 PM
    • Replies: 3
    • Views: 563
    Mark Rippetoe
    10-15-2024, 12:32 PM Go to last post

  11. Chin Up Protocol question (rest periods)

    Started by BenpMelton, 09-27-2024 11:44 AM
    • Replies: 8
    • Views: 3,119
    Mark Rippetoe
    10-12-2024, 06:06 PM Go to last post

  12. Patellar dislocation and wearing a J brace

    Started by PaulfromCanada, 10-08-2024 02:00 PM
    • Replies: 4
    • Views: 688
    Johnsonville
    10-11-2024, 04:42 AM Go to last post

  13. Slight Rotator Cuff Pain for Weeks. Doctor Needed?

    Started by DBA, 09-25-2024 11:22 AM
    • Replies: 4
    • Views: 1,415
    Jason Donaldson
    09-26-2024, 05:16 PM Go to last post

  14. Left leg pain in squat and deadlift

    Started by Chuckles, 09-11-2024 12:12 PM
    2 Pages •
    1 2
    • Replies: 10
    • Views: 1,892
    Dash1577
    09-26-2024, 10:29 AM Go to last post

  15. Question Shoulder rehab case study

    Started by george_97, 09-11-2024 05:38 PM
    • Replies: 7
    • Views: 1,547
    george_97
    09-23-2024, 03:38 PM Go to last post

  16. Torn pec requiring surgery

    Started by Shanelaidir85, 09-05-2024 04:36 PM
    • Replies: 2
    • Views: 1,158
    JRT6
    09-22-2024, 03:26 PM Go to last post

  17. What can I do after a laminectomy with spinal fusion?

    Started by JohnOL, 12-29-2022 08:53 AM
    • Replies: 7
    • Views: 2,874
    JRT6
    09-22-2024, 03:22 PM Go to last post

  18. Radius styloid process fracture

    Started by wojciech, 08-28-2024 02:29 PM
    3 Attachment(s)
    • Replies: 2
    • Views: 1,197
    wojciech
    09-20-2024, 07:37 PM Go to last post

  19. Resuming training after C7-T1 disc herniation

    Started by tiny&mighty, 09-15-2024 12:10 PM
    • Replies: 2
    • Views: 964
    tiny&mighty
    09-15-2024, 03:38 PM Go to last post

  20. Thumbs up SOLVED: Burning sensation in lower abdominals/Inguinal area

    Started by n2199211, 09-10-2024 11:01 AM
    • Replies: 2
    • Views: 787
    n2199211
    09-13-2024, 08:51 AM Go to last post
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