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Forum: General Q&A

Discuss our approach to strength training, as well as articles and videos posted on the site

  1. Sticky Thread Sticky: Starting Strength Forums General Information

    Started by stef, 03-23-2019 07:45 PM
    • Replies: 0
    • Views: 46,883
    stef
    03-23-2019, 07:45 PM Go to last post

  2. Sticky Thread Sticky: Before you post: READ THIS

    Started by Mark Rippetoe, 05-03-2018 10:55 AM
    • Replies: 0
    • Views: 61,116
    Mark Rippetoe
    05-03-2018, 10:55 AM Go to last post

  1. The Importance of Using Safeties in the Squat and Bench Press | Zohar Yermiyahu

    Started by stef, Yesterday 08:49 AM
    • Replies: 0
    • Views: 164
    stef
    Yesterday, 08:49 AM Go to last post

  2. A Home Gym May Be in Your Immediate Future | Mark Rippetoe

    Started by stef, 08-19-2024 09:58 PM
    • Replies: 0
    • Views: 203
    stef
    08-19-2024, 09:58 PM Go to last post

  3. Setting expectations for prospective clients?!

    Started by matze, 08-19-2024 10:01 AM
    1 Attachment(s)
    • Replies: 1
    • Views: 372
    Mark Rippetoe
    08-19-2024, 11:50 AM Go to last post

  4. 3 workouts/week or YNDTP?

    Started by matze, 08-15-2024 04:57 AM
    • Replies: 5
    • Views: 938
    matze
    08-19-2024, 10:09 AM Go to last post

  5. Newer lifter question

    Started by Alantwilley, 08-14-2024 01:08 PM
    • Replies: 7
    • Views: 763
    HailMary
    08-18-2024, 07:25 PM Go to last post

  6. Do you include bodyweight when calculating percentages for weighted dips or pull-ups

    Started by More4Less, 08-08-2024 07:17 PM
    • Replies: 3
    • Views: 846
    SouthernLifter
    08-17-2024, 09:30 PM Go to last post

  7. The Market Ticker Chronicles: Four Years of American Turmoil | SS Radio #278

    Started by stef, 08-16-2024 05:48 PM
    • Replies: 0
    • Views: 193
    stef
    08-16-2024, 05:48 PM Go to last post

  8. Barbell hip thrusts

    Started by Nico Garcia, 08-08-2024 01:20 AM
    2 Pages •
    1 2
    • Replies: 11
    • Views: 1,892
    SouthernLifter
    08-16-2024, 12:43 PM Go to last post

  9. 6 Tips to Help Load and Unload Your Deadlifts | Phil Meggers

    Started by stef, 08-15-2024 09:09 PM
    • Replies: 0
    • Views: 225
    stef
    08-15-2024, 09:09 PM Go to last post

  10. Horizontal force production

    Started by Brookfine, 08-15-2024 12:21 PM
    • Replies: 1
    • Views: 410
    Mark Rippetoe
    08-15-2024, 04:11 PM Go to last post

  11. Training in bare feet: a cautionary tale

    Started by jmsyd, 08-14-2024 09:03 PM
    • Replies: 1
    • Views: 413
    Mark Rippetoe
    08-15-2024, 11:56 AM Go to last post

  12. Burst Blood Vessels/Bruising on Hips Post Squatting

    Started by nathanm89, 08-13-2024 01:56 AM
    • Replies: 4
    • Views: 619
    nathanm89
    08-14-2024, 11:50 PM Go to last post

  13. Question Already failed squats after two weeks and might have injured myself

    Started by Tuna, 07-26-2024 03:41 PM
    • Replies: 9
    • Views: 2,678
    Tuna
    08-14-2024, 04:41 PM Go to last post

  14. The Olympics, Prison, and Trap Bar | Starting Strength Radio #277

    Started by stef, 08-09-2024 12:50 PM
    • Replies: 1
    • Views: 391
    Al Copersino
    08-13-2024, 07:15 PM Go to last post

  15. HLM back off sets vs light and medium day

    Started by More4Less, 08-06-2024 06:16 PM
    • Replies: 3
    • Views: 916
    Maybach
    08-10-2024, 12:54 AM Go to last post

  16. Quad tendonitis rehab/recovery

    Started by Matt Madden, 08-08-2024 08:28 PM
    • Replies: 5
    • Views: 678
    Matt Madden
    08-09-2024, 09:12 PM Go to last post

  17. A Physical Therapist’s Perspective on Starting Strength

    Started by stef, 08-08-2024 04:03 PM
    • Replies: 0
    • Views: 300
    stef
    08-08-2024, 04:03 PM Go to last post

  18. Life Changing Applications of The Novice Linear Progression

    Started by tonybanters, 08-07-2024 11:25 PM
    • Replies: 0
    • Views: 396
    tonybanters
    08-07-2024, 11:25 PM Go to last post

  19. The Barbell Row: A Clarification | Michael Jones

    Started by stef, 08-07-2024 12:59 PM
    • Replies: 0
    • Views: 431
    stef
    08-07-2024, 12:59 PM Go to last post

  20. Are You Training Effectively For Your Sport? | Chris Olson

    Started by stef, 06-13-2024 08:49 AM
    • Replies: 2
    • Views: 1,153
    stef
    08-06-2024, 07:08 PM Go to last post
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