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Thread: Back off sets on ID for TM

  1. 12-01-2014, 08:21 PM #11
    Andy Baker (KSC)'s Avatar
    Andy Baker (KSC)
    Andy Baker (KSC) is offline Starting Strength Coach
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    • starting strength seminar jume 2024
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    I think percentages are rough estimates in this context. Just add some weight to the bar.
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  2. 12-01-2014, 08:21 PM #12
    16bit
    16bit is offline Member
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    starting strength coach development program
    done, thankyou sir.
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