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Thread: Deadlift

  1. #11
    Join Date
    Jun 2018
    Location
    Toronto, ON, CA
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    733

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    • starting strength seminar december 2024
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    You're really making us drag the relevant info out of you here. Obligatory not a coach disclaimer, but 260 strikes me as light for a legit stall at your size, even on a caloric deficit. How old are you? I'm assuming you're still on NLP. How often are you deadlifting? Have you had your form checked?

  2. #12
    Join Date
    Jul 2007
    Location
    North Texas
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    54,776

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    He's been told. Just let it go.

  3. #13
    Join Date
    Nov 2018
    Posts
    267

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    I'm deadlifting 3 x week. I am 44 and I have had my form checkes.

    Coach Rip, "He's been told..." Are you referencing the 3 questions? Is your advice to up my caloric intake? Honest question, not trying to be difficult.

  4. #14
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    Jul 2007
    Location
    North Texas
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    54,776

  5. #15
    Join Date
    Nov 2018
    Posts
    267

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    Touche Coach Rip!

  6. #16
    Join Date
    Nov 2018
    Posts
    267

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    Got 260 today fairly easy.

  7. #17
    Join Date
    Oct 2018
    Location
    Sahuarita, AZ
    Posts
    328

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    Awesome job.

  8. #18
    Join Date
    Dec 2018
    Posts
    325

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    Quote Originally Posted by David Sanders View Post
    I cannot afford to maintain. I must lose fat due to my career. I started around 185 and got 4 reps at 260 today
    well, then switch to doing 2 sets of 3 instead of 1 set of 5.

  9. #19
    Join Date
    Nov 2018
    Posts
    134

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    I thought 26% was the maximum allowed Body Fat percentage for the Army?

  10. #20
    Join Date
    Nov 2018
    Posts
    267

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    starting strength coach development program
    Your point would be?

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