Re-run TM, Pyramid Model or 5/3/1?

[Al2020]

I have been training consistently for the past 2 years (Since February 2021)
I did my NLP and then moved on to TM style programming
My current numbers are:
Squat 330x1 lbs
Deadlift 340x1 lbs
Bench 200x1 lbs
Press 140x1 lbs
Chin ups BW + 66 lbs for 3x3
I'm 22 years old, 5ft8 and my BW is 141 lbs (Started at around 115-120)
I play Volleyball 2-3 times a week and I'm also a pretty explosive guy

I'm wondering which program would be best for me at this level of training advancement

Should I try running out TM again with these current numbers as new baselines or would moving on to advanced type programming like the Pyramid Model or 5/3/1 be better?

Any help or advice would be greatly appreciated

[Mark Rippetoe]

This is ridiculous, if not a troll. You need to start eating 5000 calories/225 grams of protein a day, and restart your novice progression. Somebody else talk to this guy.

[Al2020]

I am not trying to troll or anything
I can add videos of the lifts.
I realize that not gaining extra bodyweight is artificially limiting weight on the bar, I was just wondering what's the best way to progress as things are right now.

[GioFerrante]

190 lbs

[Jovan Dragisic]

I am not trying to troll or anything
I can add videos of the lifts.
I realize that not gaining extra bodyweight is artificially limiting weight on the bar, I was just wondering what's the best way to progress as things are right now.

Please add videos, also a video of you standing on a scale which will prove your bodyweight.

[Johnsonville]

Definitely 5/3/1

[Al2020]

Please add videos, also a video of you standing on a scale which will prove your bodyweight.

Squat Video: 150 kg Squat - YouTube
Press Video: 61 kg Press - YouTube
BW Scale Video : BW Check - YouTube

I don't take a video of every lift I do but I think this is enough proof that I'm not trolling or something like that

Once again I'll appreciate future programming advice and an explanation why even more

[Mark Rippetoe]

Pretty strong guy. Carry on.

[dalan]

Why don't you keep doing what got you this far? It's working, why change it?

[Mark Rippetoe]

Why don't you keep doing what got you this far? It's working, why change it?

Because he can't. He's 5'8" and 141.